| February 2024 |
| Mon 12th: |
649 *
|
31%
|
fat: 23.50g |
| |
protein: 33.60g |
| |
carbs: 75.41g |
|
-
|
-
|
| Thu 1st: |
784 *
|
37%
|
fat: 26.69g |
| |
protein: 44.16g |
| |
carbs: 93.00g |
|
-
|
-
|
| July 2022 |
| Thu 21st: |
275 *
|
16%
|
fat: 9.27g |
| |
protein: 21.02g |
| |
carbs: 24.01g |
|
-
|
-
|
| Wed 13th: |
350 *
|
20%
|
fat: 8.23g |
| |
protein: 23.10g |
| |
carbs: 47.97g |
|
-
|
-
|
| Mon 11th: |
1505 *
|
86%
|
fat: 39.58g |
| |
protein: 96.05g |
| |
carbs: 194.30g |
|
-
|
-
|
| Sun 10th: |
1737 *
|
99%
|
fat: 53.27g |
| |
protein: 110.96g |
| |
carbs: 214.84g |
|
-
|
-
|
| March 2022 |
| Thu 10th: |
94 *
|
5%
|
fat: 0.70g |
| |
protein: 1.94g |
| |
carbs: 21.96g |
|
-
|
-
|
| Fri 4th: |
241 *
|
14%
|
fat: 0.83g |
| |
protein: 2.31g |
| |
carbs: 62.62g |
|
-
|
-
|
| Thu 3rd: |
1753 *
|
100%
|
fat: 49.24g |
| |
protein: 69.27g |
| |
carbs: 254.80g |
|
-
|
-
|
| February 2022 |
| Sat 26th: |
1006 *
|
57%
|
fat: 38.08g |
| |
protein: 51.75g |
| |
carbs: 123.52g |
|
-
|
-
|
| Tue 22nd: |
1691 *
|
97%
|
fat: 70.21g |
| |
protein: 76.22g |
| |
carbs: 188.50g |
|
-
|
-
|
| Mon 21st: |
1120 *
|
64%
|
fat: 30.47g |
| |
protein: 36.70g |
| |
carbs: 176.91g |
|
-
|
-
|
| Sun 13th: |
187 *
|
10%
|
fat: 3.18g |
| |
protein: 2.98g |
| |
carbs: 41.33g |
|
-
|
-
|
| October 2021 |
| Mon 18th: |
405 *
|
22%
|
fat: 13.13g |
| |
protein: 14.64g |
| |
carbs: 56.31g |
|
-
|
-
|
| July 2021 |
| Mon 26th: |
1190 *
|
66%
|
fat: 47.66g |
| |
protein: 88.48g |
| |
carbs: 86.45g |
|
-
|
-
|
| Fri 16th: |
1997 *
|
111%
|
fat: 59.35g |
| |
protein: 71.26g |
| |
carbs: 288.71g |
|
-
|
-
|
| Thu 15th: |
1563 *
|
78%
|
fat: 56.81g |
| |
protein: 62.14g |
| |
carbs: 204.77g |
|
-
|
-
|
| Wed 14th: |
1776 *
|
89%
|
fat: 56.47g |
| |
protein: 85.20g |
| |
carbs: 223.77g |
|
-
|
-
|
| Tue 13th: |
651 *
|
33%
|
fat: 22.46g |
| |
protein: 25.23g |
| |
carbs: 85.78g |
|
-
|
-
|
| June 2021 |
| Thu 10th: |
948 *
|
47%
|
fat: 27.34g |
| |
protein: 28.94g |
| |
carbs: 141.46g |
|
-
|
-
|
