| October 2018 |
| Sun 7th: |
410 *
|
16%
|
fat: 13.00g |
| |
protein: 27.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Fri 5th: |
1380 *
|
55%
|
fat: 54.50g |
| |
protein: 54.00g |
| |
carbs: 168.00g |
|
-
|
-
|
| August 2018 |
| Tue 28th: |
420 *
|
17%
|
fat: 7.00g |
| |
protein: 24.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| June 2018 |
| Fri 15th: |
392 *
|
16%
|
fat: 8.00g |
| |
protein: 6.00g |
| |
carbs: 72.47g |
|
-
|
-
|
| Wed 13th: |
660 *
|
26%
|
fat: 23.50g |
| |
protein: 13.00g |
| |
carbs: 113.00g |
|
5037*
|
 4377
|
| Mon 4th: |
570 *
|
32%
|
fat: 21.00g |
| |
protein: 15.00g |
| |
carbs: 81.00g |
|
-
|
-
|
| July 2017 |
| Sun 9th: |
725 *
|
40%
|
fat: 38.09g |
| |
protein: 32.57g |
| |
carbs: 65.00g |
|
4450*
|
3725
|
| December 2016 |
| Mon 5th: |
638 *
|
35%
|
fat: 28.69g |
| |
protein: 37.82g |
| |
carbs: 55.69g |
|
-
|
-
|
| November 2016 |
| Tue 15th: |
138 *
|
8%
|
fat: 1.05g |
| |
protein: 2.27g |
| |
carbs: 31.71g |
|
-
|
-
|
| October 2016 |
| Tue 11th: |
1730 *
|
96%
|
fat: 64.00g |
| |
protein: 63.00g |
| |
carbs: 229.00g |
|
-
|
-
|
| Mon 10th: |
1612 *
|
90%
|
fat: 83.89g |
| |
protein: 77.43g |
| |
carbs: 133.87g |
|
4265
|
2653
|
| Wed 5th: |
1930 *
|
107%
|
fat: 87.95g |
| |
protein: 89.49g |
| |
carbs: 193.29g |
|
4208*
|
2278
|
| Tue 4th: |
1621 *
|
90%
|
fat: 67.61g |
| |
protein: 77.72g |
| |
carbs: 171.92g |
|
4279*
|
2658
|
| September 2016 |
| Thu 29th: |
1586 *
|
88%
|
fat: 55.13g |
| |
protein: 78.43g |
| |
carbs: 193.40g |
|
-
|
-
|
| Wed 28th: |
1648 *
|
92%
|
fat: 66.21g |
| |
protein: 89.59g |
| |
carbs: 174.38g |
|
4279*
|
2631
|
| Tue 27th: |
1565 *
|
87%
|
fat: 59.25g |
| |
protein: 97.50g |
| |
carbs: 172.00g |
|
-
|
-
|
| Mon 26th: |
1789 *
|
99%
|
fat: 61.37g |
| |
protein: 115.02g |
| |
carbs: 200.98g |
|
4159*
|
2370
|
| Sat 24th: |
588 *
|
33%
|
fat: 33.39g |
| |
protein: 24.65g |
| |
carbs: 48.10g |
|
-
|
-
|
| Fri 23rd: |
1742
|
97%
|
fat: 63.56g |
| |
protein: 132.81g |
| |
carbs: 166.84g |
|
4180*
|
2438
|
| Thu 22nd: |
1763
|
98%
|
fat: 72.78g |
| |
protein: 125.26g |
| |
carbs: 156.06g |
|
4513
|
2750
|
