timesaregreen's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2018
Tue 3rd: 460 * 38%
fat: 0.00g
|
protein: 0.21g
|
carbs: 7.75g
- -
June 2017
Wed 21st: 980 * 82%
fat: 56.25g
|
protein: 51.97g
|
carbs: 75.67g
- -
Tue 20th: 310 * 26%
fat: 6.21g
|
protein: 38.52g
|
carbs: 25.26g
- -
Mon 19th: 1208 * 101%
fat: 44.48g
|
protein: 63.04g
|
carbs: 131.80g
- -
Sun 18th: 1031 * 86%
fat: 40.14g
|
protein: 60.82g
|
carbs: 51.76g
- -
Sat 17th: 1380 * 115%
fat: 58.95g
|
protein: 84.09g
|
carbs: 124.79g
- -
Fri 16th: 1215 * 101%
fat: 41.01g
|
protein: 50.89g
|
carbs: 139.84g
1850*  635
Thu 15th: 1018 * 85%
fat: 36.63g
|
protein: 90.84g
|
carbs: 85.48g
- -
Wed 14th: 1522 * 127%
fat: 81.56g
|
protein: 95.94g
|
carbs: 109.81g
- -
Tue 13th: 1430 * 119%
fat: 67.04g
|
protein: 111.44g
|
carbs: 74.71g
- -
Mon 12th: 1436 * 120%
fat: 55.35g
|
protein: 119.47g
|
carbs: 111.13g
- -
Sun 11th: 1358 * 113%
fat: 71.74g
|
protein: 80.57g
|
carbs: 74.68g
1850*  492
Sat 10th: 1421 * 118%
fat: 62.36g
|
protein: 81.05g
|
carbs: 141.92g
- -
Fri 9th: 1239 * 103%
fat: 71.50g
|
protein: 84.94g
|
carbs: 63.92g
- -
Thu 8th: 1359 * 113%
fat: 80.75g
|
protein: 67.51g
|
carbs: 91.79g
- -
Wed 7th: 975 * 81%
fat: 31.96g
|
protein: 58.48g
|
carbs: 113.33g
- -
Tue 6th: 1379 * 115%
fat: 30.57g
|
protein: 46.06g
|
carbs: 118.50g
1850*  471
Mon 5th: 1268 * 106%
fat: 71.89g
|
protein: 67.35g
|
carbs: 81.62g
- -
Sun 4th: 985 * 82%
fat: 53.62g
|
protein: 65.85g
|
carbs: 64.57g
- -
Sat 3rd: 1349 * 112%
fat: 56.14g
|
protein: 57.65g
|
carbs: 103.48g
- -

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