| June 2017 |
| Tue 13th: |
1480 *
|
64%
|
fat: 69.27g |
| |
protein: 141.82g |
| |
carbs: 62.55g |
|
-
|
-
|
| Mon 12th: |
984 *
|
43%
|
fat: 44.10g |
| |
protein: 113.92g |
| |
carbs: 35.83g |
|
-
|
-
|
| Thu 8th: |
2800 *
|
122%
|
fat: 35.00g |
| |
protein: 490.00g |
| |
carbs: 105.00g |
|
-
|
-
|
| Wed 7th: |
934 *
|
41%
|
fat: 47.69g |
| |
protein: 90.11g |
| |
carbs: 31.38g |
|
-
|
-
|
| Tue 6th: |
544 *
|
24%
|
fat: 36.98g |
| |
protein: 36.24g |
| |
carbs: 18.92g |
|
-
|
-
|
| Mon 5th: |
2771 *
|
120%
|
fat: 174.74g |
| |
protein: 237.51g |
| |
carbs: 41.10g |
|
-
|
-
|
| Fri 2nd: |
876 *
|
38%
|
fat: 28.25g |
| |
protein: 118.85g |
| |
carbs: 28.77g |
|
-
|
-
|
| Thu 1st: |
1744 *
|
76%
|
fat: 62.14g |
| |
protein: 211.76g |
| |
carbs: 80.12g |
|
-
|
-
|
| May 2017 |
| Wed 31st: |
1821 *
|
79%
|
fat: 71.04g |
| |
protein: 201.31g |
| |
carbs: 92.79g |
|
-
|
-
|
| Tue 30th: |
1913 *
|
83%
|
fat: 68.81g |
| |
protein: 213.10g |
| |
carbs: 94.24g |
|
-
|
-
|
| Mon 29th: |
1369 *
|
60%
|
fat: 42.16g |
| |
protein: 179.39g |
| |
carbs: 60.78g |
|
-
|
-
|
| Sun 28th: |
2030 *
|
88%
|
fat: 74.98g |
| |
protein: 153.17g |
| |
carbs: 86.93g |
|
-
|
-
|
| Sat 27th: |
2205 *
|
96%
|
fat: 60.51g |
| |
protein: 205.84g |
| |
carbs: 121.45g |
|
-
|
-
|
| Fri 26th: |
1965 *
|
85%
|
fat: 81.61g |
| |
protein: 221.47g |
| |
carbs: 81.71g |
|
-
|
-
|
| Thu 25th: |
1267 *
|
55%
|
fat: 58.74g |
| |
protein: 80.29g |
| |
carbs: 104.49g |
|
-
|
-
|
| Wed 24th: |
1283 *
|
56%
|
fat: 51.37g |
| |
protein: 123.66g |
| |
carbs: 81.33g |
|
-
|
-
|
| Tue 23rd: |
1283 *
|
56%
|
fat: 38.52g |
| |
protein: 159.28g |
| |
carbs: 79.40g |
|
-
|
-
|
| Mon 22nd: |
1963 *
|
85%
|
fat: 97.38g |
| |
protein: 174.00g |
| |
carbs: 97.21g |
|
-
|
-
|
