| August 2017 |
| Tue 8th: |
995 *
|
50%
|
fat: 25.09g |
| |
protein: 23.57g |
| |
carbs: 170.19g |
|
-
|
-
|
| April 2017 |
| Sat 8th: |
42 *
|
2%
|
fat: 1.55g |
| |
protein: 1.14g |
| |
carbs: 6.08g |
|
-
|
-
|
| Sat 1st: |
1324 *
|
66%
|
fat: 39.68g |
| |
protein: 58.78g |
| |
carbs: 187.57g |
|
4144*
|
 2820
|
| March 2017 |
| Fri 31st: |
1975 *
|
99%
|
fat: 56.74g |
| |
protein: 112.26g |
| |
carbs: 255.28g |
|
3458*
|
1483
|
| Thu 30th: |
1625
|
81%
|
fat: 35.42g |
| |
protein: 83.59g |
| |
carbs: 260.29g |
|
4266
|
2641
|
| Wed 29th: |
2273 *
|
114%
|
fat: 91.52g |
| |
protein: 117.96g |
| |
carbs: 271.32g |
|
3477*
|
1204
|
| Tue 28th: |
1544 *
|
77%
|
fat: 34.09g |
| |
protein: 92.43g |
| |
carbs: 235.22g |
|
4266*
|
2722
|
| Mon 27th: |
1681 *
|
84%
|
fat: 41.16g |
| |
protein: 97.65g |
| |
carbs: 246.31g |
|
4288*
|
2607
|
| Sun 26th: |
481 *
|
24%
|
fat: 20.46g |
| |
protein: 23.89g |
| |
carbs: 53.23g |
|
-
|
-
|
| Sat 25th: |
3228 *
|
161%
|
fat: 139.55g |
| |
protein: 122.33g |
| |
carbs: 384.24g |
|
3970*
|
742
|
| Fri 24th: |
2078 *
|
104%
|
fat: 53.76g |
| |
protein: 135.68g |
| |
carbs: 280.51g |
|
3477*
|
1399
|
| Thu 23rd: |
1508 *
|
75%
|
fat: 29.69g |
| |
protein: 101.01g |
| |
carbs: 229.48g |
|
4453
|
2945
|
| Wed 22nd: |
1031 *
|
52%
|
fat: 31.46g |
| |
protein: 31.51g |
| |
carbs: 158.96g |
|
-
|
-
|
| Tue 21st: |
2389 *
|
119%
|
fat: 55.65g |
| |
protein: 117.71g |
| |
carbs: 365.66g |
|
-
|
-
|
| Mon 20th: |
2156 *
|
108%
|
fat: 71.96g |
| |
protein: 85.75g |
| |
carbs: 303.60g |
|
3909
|
1753
|
| Sun 19th: |
1816 *
|
91%
|
fat: 48.36g |
| |
protein: 76.67g |
| |
carbs: 280.27g |
|
3521*
|
1705
|
| Sat 18th: |
1968 *
|
98%
|
fat: 59.15g |
| |
protein: 109.61g |
| |
carbs: 255.08g |
|
3521*
|
1553
|
| Fri 17th: |
2242 *
|
112%
|
fat: 87.33g |
| |
protein: 132.18g |
| |
carbs: 230.84g |
|
-
|
-
|
| Thu 16th: |
1879 *
|
94%
|
fat: 55.44g |
| |
protein: 141.56g |
| |
carbs: 228.11g |
|
3880
|
2001
|
| Wed 15th: |
1456 *
|
73%
|
fat: 48.44g |
| |
protein: 87.87g |
| |
carbs: 183.93g |
|
4412
|
2956
|
