| May 2024 |
| Sun 5th: |
1606 *
|
100%
|
fat: 79.22g |
| |
protein: 68.57g |
| |
carbs: 151.05g |
|
-
|
-
|
| Sat 4th: |
210 *
|
13%
|
fat: 9.00g |
| |
protein: 1.50g |
| |
carbs: 30.00g |
|
-
|
-
|
| Fri 3rd: |
1621 *
|
101%
|
fat: 60.75g |
| |
protein: 59.12g |
| |
carbs: 217.49g |
|
-
|
-
|
| Thu 2nd: |
1637 *
|
102%
|
fat: 64.48g |
| |
protein: 65.75g |
| |
carbs: 203.85g |
|
-
|
-
|
| Wed 1st: |
1528 *
|
96%
|
fat: 71.89g |
| |
protein: 57.71g |
| |
carbs: 190.19g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1587 *
|
99%
|
fat: 63.14g |
| |
protein: 64.08g |
| |
carbs: 196.71g |
|
-
|
-
|
| Mon 29th: |
1537 *
|
96%
|
fat: 66.26g |
| |
protein: 54.18g |
| |
carbs: 184.02g |
|
-
|
-
|
| Sun 28th: |
260 *
|
16%
|
fat: 13.00g |
| |
protein: 4.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Thu 18th: |
1401 *
|
88%
|
fat: 57.29g |
| |
protein: 63.24g |
| |
carbs: 162.58g |
|
-
|
-
|
| Wed 17th: |
1339 *
|
84%
|
fat: 52.81g |
| |
protein: 26.83g |
| |
carbs: 134.37g |
|
-
|
-
|
| Tue 16th: |
1548 *
|
97%
|
fat: 77.09g |
| |
protein: 58.40g |
| |
carbs: 127.82g |
|
-
|
-
|
| Mon 15th: |
1433 *
|
90%
|
fat: 53.59g |
| |
protein: 33.78g |
| |
carbs: 206.28g |
|
-
|
-
|
| Sun 14th: |
1849 *
|
116%
|
fat: 78.54g |
| |
protein: 50.68g |
| |
carbs: 247.59g |
|
-
|
-
|
| Sat 13th: |
1391 *
|
87%
|
fat: 64.36g |
| |
protein: 49.48g |
| |
carbs: 163.75g |
|
-
|
-
|
| Thu 11th: |
1068 *
|
67%
|
fat: 41.30g |
| |
protein: 39.75g |
| |
carbs: 135.68g |
|
-
|
-
|
| Wed 10th: |
1126 *
|
70%
|
fat: 40.69g |
| |
protein: 41.67g |
| |
carbs: 121.12g |
|
-
|
-
|
| Tue 9th: |
1681 *
|
105%
|
fat: 75.82g |
| |
protein: 56.26g |
| |
carbs: 207.19g |
|
-
|
-
|
| Mon 8th: |
1493 *
|
93%
|
fat: 44.26g |
| |
protein: 98.95g |
| |
carbs: 173.14g |
|
-
|
-
|
| Sun 7th: |
1397 *
|
87%
|
fat: 56.80g |
| |
protein: 64.17g |
| |
carbs: 153.51g |
|
-
|
-
|
| Sat 6th: |
1686 *
|
105%
|
fat: 55.58g |
| |
protein: 41.84g |
| |
carbs: 248.88g |
|
-
|
-
|
