Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
AmeeraJ
AmeeraJ
Joined February 2017
Posts
27
Following
0
Followers
0
Weight History
Start Weight
163.0 lb
Lost so far:
7.2 lb
Current Weight
155.8 lb
Performance:
gaining 0.1 lb a week
Goal Weight
120.0 lb
Still to go:
35.8 lb
Follow
AmeeraJ's Weight History
view AmeeraJ's complete history
Other Related Links
Members
Members
Forums
AmeeraJ's Recent Food & Exercise
1 :custom:1 scoop, 37 g Optimum Nutrition Plant Based Protein (37g)
2 :custom:2s x 15 chips, 56 g Trader Joe's Chili & Lime Rolled Corn Tortilla Chips
200 g Stir Fried Vegetables
Circuit Training
Weight Training (moderate)
Running - 6/mph
view diet calendar
