| June 2017 |
| Fri 16th: |
1744 *
|
60%
|
fat: 36.62g |
| |
protein: 64.92g |
| |
carbs: 192.00g |
|
-
|
-
|
| Thu 15th: |
2123 *
|
73%
|
fat: 61.90g |
| |
protein: 96.88g |
| |
carbs: 188.59g |
|
3275*
|
 1152
|
| Wed 14th: |
1865 *
|
64%
|
fat: 55.12g |
| |
protein: 74.92g |
| |
carbs: 161.67g |
|
3275*
|
1410
|
| Tue 13th: |
2184 *
|
75%
|
fat: 64.77g |
| |
protein: 84.84g |
| |
carbs: 257.12g |
|
-
|
-
|
| Mon 12th: |
2103 *
|
73%
|
fat: 49.63g |
| |
protein: 61.05g |
| |
carbs: 283.31g |
|
-
|
-
|
| Fri 9th: |
384 *
|
13%
|
fat: 1.38g |
| |
protein: 31.94g |
| |
carbs: 66.81g |
|
-
|
-
|
| Tue 6th: |
384 *
|
13%
|
fat: 1.38g |
| |
protein: 31.94g |
| |
carbs: 66.81g |
|
-
|
-
|
| Mon 5th: |
2098 *
|
72%
|
fat: 87.63g |
| |
protein: 93.27g |
| |
carbs: 258.78g |
|
3132*
|
1034
|
| Sat 3rd: |
1975 *
|
68%
|
fat: 67.02g |
| |
protein: 129.12g |
| |
carbs: 136.26g |
|
3352*
|
1377
|
| Fri 2nd: |
2188 *
|
75%
|
fat: 73.83g |
| |
protein: 79.74g |
| |
carbs: 195.87g |
|
3199*
|
1011
|
| Thu 1st: |
2318 *
|
80%
|
fat: 77.63g |
| |
protein: 92.75g |
| |
carbs: 242.87g |
|
3132*
|
814
|
| May 2017 |
| Wed 31st: |
2298 *
|
79%
|
fat: 83.56g |
| |
protein: 116.10g |
| |
carbs: 205.53g |
|
3132
|
834
|
| February 2017 |
| Fri 17th: |
1137 *
|
39%
|
fat: 34.21g |
| |
protein: 82.64g |
| |
carbs: 135.96g |
|
-
|
-
|
| Thu 16th: |
2233 *
|
77%
|
fat: 70.94g |
| |
protein: 64.95g |
| |
carbs: 347.18g |
|
3132*
|
899
|
| Wed 15th: |
2233 *
|
77%
|
fat: 86.16g |
| |
protein: 126.06g |
| |
carbs: 253.70g |
|
-
|
-
|
| Tue 14th: |
2329 *
|
80%
|
fat: 94.67g |
| |
protein: 86.71g |
| |
carbs: 155.88g |
|
-
|
-
|
| Sun 12th: |
2935 *
|
101%
|
fat: 111.40g |
| |
protein: 145.45g |
| |
carbs: 239.22g |
|
3065*
|
130
|
| Sat 11th: |
1939 *
|
67%
|
fat: 70.02g |
| |
protein: 91.98g |
| |
carbs: 142.95g |
|
3077*
|
1138
|
| Fri 10th: |
1837 *
|
63%
|
fat: 83.40g |
| |
protein: 95.19g |
| |
carbs: 190.43g |
|
3077*
|
1240
|
| Thu 9th: |
2544 *
|
88%
|
fat: 100.06g |
| |
protein: 77.58g |
| |
carbs: 228.43g |
|
-
|
-
|
