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john h16
john h16
Joined January 2017
Posts
8
Following
0
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0
Weight History
Start Weight
250.0 lb
Lost so far:
9.0 lb
Current Weight
241.0 lb
Performance:
losing 1.8 lb a week
Goal Weight
225.0 lb
Still to go:
16.0 lb
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john h16's Weight History
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john h16's Recent Food & Exercise
1 5 fl oz serving Red Table Wine
2 cocktails Martini
2 medium scoops/dips Ice Cream
Treadmill
Weight Training (moderate)
Yard Work (gardening)
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