| February 2017 |
| Fri 10th: |
1020 *
|
54%
|
fat: 106.00g |
| |
protein: 15.50g |
| |
carbs: 6.68g |
|
-
|
-
|
| Wed 8th: |
718 *
|
38%
|
fat: 69.48g |
| |
protein: 16.92g |
| |
carbs: 9.26g |
|
-
|
-
|
| Tue 7th: |
382 *
|
20%
|
fat: 43.58g |
| |
protein: 0.44g |
| |
carbs: 0.02g |
|
-
|
-
|
| Mon 6th: |
1915 *
|
101%
|
fat: 179.16g |
| |
protein: 50.43g |
| |
carbs: 34.58g |
|
-
|
-
|
| Sun 5th: |
1581 *
|
83%
|
fat: 158.29g |
| |
protein: 35.00g |
| |
carbs: 12.44g |
|
-
|
-
|
| Sat 4th: |
1132 *
|
60%
|
fat: 77.06g |
| |
protein: 36.32g |
| |
carbs: 23.21g |
|
-
|
-
|
| Fri 3rd: |
1249 *
|
66%
|
fat: 116.30g |
| |
protein: 19.09g |
| |
carbs: 46.32g |
|
-
|
-
|
| Wed 1st: |
1659 *
|
87%
|
fat: 151.02g |
| |
protein: 64.43g |
| |
carbs: 13.67g |
|
-
|
-
|
| January 2017 |
| Tue 31st: |
894 *
|
47%
|
fat: 81.26g |
| |
protein: 29.68g |
| |
carbs: 13.29g |
|
-
|
-
|
| Mon 30th: |
1276 *
|
67%
|
fat: 124.84g |
| |
protein: 30.12g |
| |
carbs: 13.31g |
|
-
|
-
|
| Sun 29th: |
1708
|
90%
|
fat: 153.10g |
| |
protein: 54.87g |
| |
carbs: 48.58g |
|
-
|
-
|
| Sat 28th: |
1719 *
|
90%
|
fat: 169.97g |
| |
protein: 40.75g |
| |
carbs: 13.85g |
|
-
|
-
|
| Fri 27th: |
1774 *
|
93%
|
fat: 164.07g |
| |
protein: 46.75g |
| |
carbs: 31.20g |
|
-
|
-
|
| Thu 26th: |
1714
|
90%
|
fat: 151.82g |
| |
protein: 54.00g |
| |
carbs: 41.74g |
|
-
|
-
|
| Wed 25th: |
1376
|
72%
|
fat: 104.20g |
| |
protein: 37.92g |
| |
carbs: 31.86g |
|
-
|
-
|
| Tue 24th: |
1781
|
94%
|
fat: 178.69g |
| |
protein: 39.85g |
| |
carbs: 8.51g |
|
-
|
-
|
| Mon 23rd: |
1264
|
67%
|
fat: 129.09g |
| |
protein: 25.02g |
| |
carbs: 9.90g |
|
-
|
-
|
| Sun 22nd: |
922 *
|
49%
|
fat: 101.50g |
| |
protein: 2.26g |
| |
carbs: 7.98g |
|
-
|
-
|
| Sat 21st: |
1426 *
|
75%
|
fat: 128.19g |
| |
protein: 46.78g |
| |
carbs: 30.49g |
|
-
|
-
|
| Fri 20th: |
1366
|
72%
|
fat: 145.65g |
| |
protein: 20.19g |
| |
carbs: 1.22g |
|
-
|
-
|
