theresasullivan's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2019
Wed 27th: 755 * 47%
fat: 22.38g
|
protein: 31.93g
|
carbs: 112.01g
2525  1770
Tue 26th: 1312 * 82%
fat: 31.48g
|
protein: 79.68g
|
carbs: 181.69g
2551*  1239
Fri 15th: 1397 * 87%
fat: 56.71g
|
protein: 40.57g
|
carbs: 179.68g
2803*  1406
January 2018
Tue 16th: 652 * 47%
fat: 9.83g
|
protein: 14.96g
|
carbs: 128.54g
- -
Mon 15th: 1011 * 72%
fat: 19.83g
|
protein: 41.90g
|
carbs: 168.19g
2796*  1785
Sun 14th: 1145 * 82%
fat: 24.70g
|
protein: 42.19g
|
carbs: 114.49g
2403*  1258
Sat 13th: 2172 * 155%
fat: 104.06g
|
protein: 78.29g
|
carbs: 199.20g
2718*  546
Fri 12th: 1886 * 135%
fat: 52.93g
|
protein: 64.02g
|
carbs: 220.09g
2765*  879
Thu 11th: 785 * 56%
fat: 20.02g
|
protein: 16.07g
|
carbs: 138.44g
2684*  1899
Wed 10th: 1228 * 88%
fat: 59.15g
|
protein: 41.66g
|
carbs: 132.94g
2794*  1566
Tue 9th: 1155 * 82%
fat: 28.03g
|
protein: 84.00g
|
carbs: 143.57g
2765*  1610
Mon 8th: 890 * 64%
fat: 33.08g
|
protein: 31.68g
|
carbs: 107.21g
2867*  1977
Sun 7th: 1694 * 121%
fat: 53.35g
|
protein: 83.10g
|
carbs: 175.18g
2445*  751
Sat 6th: 1556 * 111%
fat: 62.26g
|
protein: 49.19g
|
carbs: 208.80g
2453*  897
Fri 5th: 1141 * 82%
fat: 8.84g
|
protein: 12.49g
|
carbs: 185.58g
2867*  1726
Thu 4th: 1502 * 107%
fat: 57.08g
|
protein: 55.46g
|
carbs: 192.80g
2835*  1333
Wed 3rd: 679 * 48%
fat: 13.69g
|
protein: 33.16g
|
carbs: 113.75g
2835*  2156
Tue 2nd: 715 * 51%
fat: 12.67g
|
protein: 30.33g
|
carbs: 121.37g
2765*  2050
Mon 1st: 1391 * 99%
fat: 58.10g
|
protein: 65.19g
|
carbs: 150.39g
2765*  1374
December 2017
Tue 26th: 1236 * 88%
fat: 46.37g
|
protein: 68.22g
|
carbs: 139.26g
2520*  1284

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