I am a small Business Owner..We make Punched tin Panels for cabinetry here in the North Central Mountains of PA . I work alot and dont take time to eat properly.. after I turned 40, the pounds just keep c oming slowly...Aftr being 120 # most of my life i foind myself being at 160 in just a few years! not really any diet change...Guess things just catch up to you with age...
I kayak, cross country ski, hike and travel, typically I stay pretty active..But I just do not like the limited moblity the extra pounds have done to me...