| August 2016 |
| Wed 3rd: |
200 *
|
11%
|
fat: 12.25g |
| |
protein: 12.05g |
| |
carbs: 10.34g |
|
-
|
-
|
| Tue 2nd: |
1042 *
|
58%
|
fat: 38.22g |
| |
protein: 48.83g |
| |
carbs: 113.00g |
|
-
|
-
|
| Mon 1st: |
1164 *
|
65%
|
fat: 55.74g |
| |
protein: 29.32g |
| |
carbs: 138.64g |
|
-
|
-
|
| July 2016 |
| Sun 31st: |
1739 *
|
97%
|
fat: 76.91g |
| |
protein: 72.46g |
| |
carbs: 190.51g |
|
2533*
|
 794
|
| Sat 30th: |
1485 *
|
82%
|
fat: 68.64g |
| |
protein: 43.57g |
| |
carbs: 147.14g |
|
2261*
|
776
|
| Fri 29th: |
1403
|
78%
|
fat: 52.13g |
| |
protein: 70.05g |
| |
carbs: 161.13g |
|
2263*
|
860
|
| Thu 28th: |
726
|
40%
|
fat: 23.52g |
| |
protein: 31.69g |
| |
carbs: 110.30g |
|
2268*
|
1542
|
| Wed 27th: |
3355
|
186%
|
fat: 162.70g |
| |
protein: 146.24g |
| |
carbs: 317.53g |
|
2270*
|
 1085
|
| Tue 26th: |
2123
|
118%
|
fat: 87.23g |
| |
protein: 116.40g |
| |
carbs: 204.64g |
|
2308
|
185
|
| Mon 25th: |
1850
|
92%
|
fat: 95.58g |
| |
protein: 92.22g |
| |
carbs: 148.66g |
|
2280
|
430
|
| Sun 24th: |
-
|
-
|
|
2419
|
-
|
| Sat 23rd: |
-
|
-
|
|
2339
|
-
|
