| December 2020 |
| Tue 8th: |
1151 *
|
44%
|
fat: 65.52g |
| |
protein: 83.74g |
| |
carbs: 59.31g |
|
2823*
|
 1672
|
| September 2019 |
| Mon 23rd: |
884 *
|
34%
|
fat: 46.02g |
| |
protein: 77.96g |
| |
carbs: 39.35g |
|
-
|
-
|
| August 2019 |
| Tue 27th: |
1282 *
|
49%
|
fat: 86.23g |
| |
protein: 80.46g |
| |
carbs: 47.91g |
|
2892*
|
1610
|
| Mon 26th: |
699 *
|
27%
|
fat: 54.95g |
| |
protein: 26.28g |
| |
carbs: 37.88g |
|
-
|
-
|
| Mon 19th: |
735 *
|
28%
|
fat: 34.52g |
| |
protein: 45.08g |
| |
carbs: 62.80g |
|
-
|
-
|
| Tue 13th: |
1289 *
|
50%
|
fat: 70.54g |
| |
protein: 95.00g |
| |
carbs: 66.36g |
|
-
|
-
|
| Mon 12th: |
939 *
|
36%
|
fat: 65.01g |
| |
protein: 63.10g |
| |
carbs: 35.27g |
|
-
|
-
|
| July 2019 |
| Tue 30th: |
824 *
|
32%
|
fat: 54.23g |
| |
protein: 51.20g |
| |
carbs: 37.79g |
|
-
|
-
|
| Thu 18th: |
680 *
|
26%
|
fat: 20.21g |
| |
protein: 51.53g |
| |
carbs: 71.52g |
|
-
|
-
|
| Wed 17th: |
771 *
|
30%
|
fat: 34.32g |
| |
protein: 59.78g |
| |
carbs: 52.68g |
|
-
|
-
|
| Mon 15th: |
1225 *
|
47%
|
fat: 77.40g |
| |
protein: 65.68g |
| |
carbs: 69.14g |
|
-
|
-
|
| Tue 2nd: |
816 *
|
31%
|
fat: 57.75g |
| |
protein: 46.64g |
| |
carbs: 26.75g |
|
-
|
-
|
| June 2019 |
| Wed 26th: |
603 *
|
23%
|
fat: 31.01g |
| |
protein: 31.43g |
| |
carbs: 49.94g |
|
-
|
-
|
| Tue 25th: |
804 *
|
31%
|
fat: 54.69g |
| |
protein: 58.65g |
| |
carbs: 26.70g |
|
-
|
-
|
| Mon 24th: |
971 *
|
37%
|
fat: 48.10g |
| |
protein: 69.63g |
| |
carbs: 72.67g |
|
-
|
-
|
| Thu 20th: |
806 *
|
31%
|
fat: 62.07g |
| |
protein: 52.73g |
| |
carbs: 8.09g |
|
-
|
-
|
| May 2019 |
| Tue 21st: |
822 *
|
32%
|
fat: 56.18g |
| |
protein: 44.96g |
| |
carbs: 37.04g |
|
-
|
-
|
| Tue 7th: |
894 *
|
34%
|
fat: 52.60g |
| |
protein: 65.59g |
| |
carbs: 40.37g |
|
-
|
-
|
| April 2019 |
| Tue 30th: |
1146 *
|
44%
|
fat: 80.24g |
| |
protein: 80.45g |
| |
carbs: 25.71g |
|
2777*
|
1631
|
| Mon 29th: |
2160 *
|
83%
|
fat: 158.14g |
| |
protein: 148.12g |
| |
carbs: 32.38g |
|
2529*
|
369
|
