| April 2024 |
| Thu 25th: |
574 *
|
38%
|
fat: 22.50g |
| |
protein: 47.10g |
| |
carbs: 44.70g |
|
-
|
-
|
| Sat 20th: |
467 *
|
31%
|
fat: 16.50g |
| |
protein: 35.40g |
| |
carbs: 42.10g |
|
-
|
-
|
| Tue 16th: |
304 *
|
20%
|
fat: 13.40g |
| |
protein: 16.60g |
| |
carbs: 28.80g |
|
-
|
-
|
| Mon 8th: |
524 *
|
35%
|
fat: 38.25g |
| |
protein: 30.08g |
| |
carbs: 13.12g |
|
-
|
-
|
| Tue 2nd: |
458 *
|
31%
|
fat: 20.90g |
| |
protein: 21.50g |
| |
carbs: 43.80g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
369 *
|
25%
|
fat: 14.57g |
| |
protein: 7.17g |
| |
carbs: 54.02g |
|
-
|
-
|
| Fri 29th: |
642 *
|
43%
|
fat: 32.30g |
| |
protein: 23.44g |
| |
carbs: 64.03g |
|
-
|
-
|
| Thu 28th: |
249 *
|
17%
|
fat: 6.20g |
| |
protein: 9.70g |
| |
carbs: 37.50g |
|
2266*
|
 2017
|
| Wed 27th: |
804 *
|
54%
|
fat: 44.64g |
| |
protein: 37.53g |
| |
carbs: 61.83g |
|
-
|
-
|
| Tue 26th: |
1102 *
|
73%
|
fat: 42.50g |
| |
protein: 36.29g |
| |
carbs: 134.78g |
|
-
|
-
|
| Mon 25th: |
723 *
|
48%
|
fat: 27.45g |
| |
protein: 57.84g |
| |
carbs: 60.77g |
|
-
|
-
|
| Tue 19th: |
336 *
|
22%
|
fat: 9.30g |
| |
protein: 30.44g |
| |
carbs: 31.53g |
|
-
|
-
|
| Fri 15th: |
1456 *
|
97%
|
fat: 79.95g |
| |
protein: 132.24g |
| |
carbs: 42.43g |
|
-
|
-
|
| Thu 14th: |
59 *
|
4%
|
fat: 1.09g |
| |
protein: 3.47g |
| |
carbs: 8.55g |
|
-
|
-
|
| Tue 12th: |
432 *
|
29%
|
fat: 20.40g |
| |
protein: 40.50g |
| |
carbs: 20.90g |
|
-
|
-
|
| Fri 8th: |
581 *
|
39%
|
fat: 25.62g |
| |
protein: 24.50g |
| |
carbs: 62.95g |
|
-
|
-
|
| Wed 6th: |
688 *
|
46%
|
fat: 35.44g |
| |
protein: 26.95g |
| |
carbs: 67.44g |
|
-
|
-
|
| Sat 2nd: |
410 *
|
27%
|
fat: 18.62g |
| |
protein: 10.05g |
| |
carbs: 47.77g |
|
-
|
-
|
| Fri 1st: |
1004 *
|
67%
|
fat: 55.46g |
| |
protein: 28.10g |
| |
carbs: 84.03g |
|
-
|
-
|
| February 2024 |
| Tue 27th: |
416 *
|
28%
|
fat: 16.55g |
| |
protein: 31.78g |
| |
carbs: 32.95g |
|
-
|
-
|
