| July 2016 |
| Fri 29th: |
1769 *
|
88%
|
fat: 69.30g |
| |
protein: 145.28g |
| |
carbs: 136.59g |
|
-
|
-
|
| Thu 28th: |
1493 *
|
75%
|
fat: 73.01g |
| |
protein: 126.79g |
| |
carbs: 72.55g |
|
-
|
-
|
| June 2016 |
| Thu 30th: |
1128 *
|
56%
|
fat: 49.00g |
| |
protein: 107.50g |
| |
carbs: 66.00g |
|
-
|
-
|
| Mon 27th: |
1233 *
|
62%
|
fat: 60.50g |
| |
protein: 118.00g |
| |
carbs: 42.00g |
|
2277*
|
 1044
|
| Sun 26th: |
1202 *
|
60%
|
fat: 58.34g |
| |
protein: 109.94g |
| |
carbs: 51.09g |
|
-
|
-
|
| Sat 25th: |
-
|
-
|
|
2204*
|
-
|
| Fri 24th: |
1603 *
|
80%
|
fat: 56.41g |
| |
protein: 138.37g |
| |
carbs: 123.16g |
|
2703*
|
1100
|
| Thu 23rd: |
1743 *
|
87%
|
fat: 87.32g |
| |
protein: 168.74g |
| |
carbs: 72.32g |
|
-
|
-
|
| Wed 22nd: |
1734 *
|
87%
|
fat: 74.10g |
| |
protein: 160.76g |
| |
carbs: 110.64g |
|
2149*
|
415
|
| Tue 21st: |
1719 *
|
86%
|
fat: 57.69g |
| |
protein: 172.89g |
| |
carbs: 120.98g |
|
2426*
|
707
|
| Mon 20th: |
1666 *
|
83%
|
fat: 55.39g |
| |
protein: 172.54g |
| |
carbs: 100.95g |
|
2413*
|
747
|
| Sun 19th: |
918 *
|
46%
|
fat: 31.06g |
| |
protein: 91.12g |
| |
carbs: 62.69g |
|
2570*
|
1652
|
| Sat 18th: |
1723 *
|
86%
|
fat: 59.82g |
| |
protein: 98.74g |
| |
carbs: 194.97g |
|
1883*
|
160
|
| Fri 17th: |
1845 *
|
92%
|
fat: 81.11g |
| |
protein: 127.90g |
| |
carbs: 127.78g |
|
2223*
|
378
|
| Thu 16th: |
280 *
|
14%
|
fat: 18.00g |
| |
protein: 24.00g |
| |
carbs: 3.00g |
|
2416*
|
2136
|
| Wed 15th: |
1957 *
|
98%
|
fat: 85.64g |
| |
protein: 170.93g |
| |
carbs: 107.52g |
|
2416*
|
459
|
| Tue 14th: |
612 *
|
31%
|
fat: 25.05g |
| |
protein: 76.28g |
| |
carbs: 17.09g |
|
-
|
-
|
| Thu 9th: |
872 *
|
44%
|
fat: 31.46g |
| |
protein: 85.15g |
| |
carbs: 72.25g |
|
-
|
-
|
| Wed 8th: |
1917 *
|
96%
|
fat: 76.99g |
| |
protein: 190.20g |
| |
carbs: 108.10g |
|
-
|
-
|
| Tue 7th: |
572 *
|
29%
|
fat: 23.96g |
| |
protein: 25.15g |
| |
carbs: 59.25g |
|
-
|
-
|
| Mon 6th: |
1922 *
|
96%
|
fat: 74.84g |
| |
protein: 149.03g |
| |
carbs: 201.95g |
|
-
|
-
|
