missieharrison's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2016
Mon 26th: 977 * 75%
fat: 39.24g
|
protein: 54.60g
|
carbs: 100.56g
- -
Mon 12th: 312 * 24%
fat: 6.05g
|
protein: 25.78g
|
carbs: 37.09g
- -
June 2016
Thu 9th: 1313 * 101%
fat: 31.32g
|
protein: 59.14g
|
carbs: 198.14g
- -
Tue 7th: 2090 * 161%
fat: 99.05g
|
protein: 60.28g
|
carbs: 242.09g
- -
Mon 6th: 1114 * 86%
fat: 49.60g
|
protein: 27.56g
|
carbs: 132.18g
- -

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