| April 2024 |
| Wed 24th: |
1339 *
|
81%
|
fat: 42.12g |
| |
protein: 101.71g |
| |
carbs: 153.15g |
|
-
|
-
|
| Tue 23rd: |
1869 *
|
113%
|
fat: 78.43g |
| |
protein: 89.67g |
| |
carbs: 186.35g |
|
-
|
-
|
| Mon 22nd: |
1616 *
|
98%
|
fat: 40.91g |
| |
protein: 89.38g |
| |
carbs: 250.78g |
|
-
|
-
|
| Thu 18th: |
1268 *
|
77%
|
fat: 58.20g |
| |
protein: 112.05g |
| |
carbs: 89.66g |
|
-
|
-
|
| Tue 16th: |
1944 *
|
118%
|
fat: 69.54g |
| |
protein: 94.35g |
| |
carbs: 222.05g |
|
-
|
-
|
| Fri 12th: |
348 *
|
21%
|
fat: 14.67g |
| |
protein: 18.49g |
| |
carbs: 32.12g |
|
-
|
-
|
| Tue 9th: |
884 *
|
54%
|
fat: 42.79g |
| |
protein: 80.17g |
| |
carbs: 35.23g |
|
-
|
-
|
| Mon 8th: |
1411 *
|
86%
|
fat: 79.12g |
| |
protein: 130.03g |
| |
carbs: 34.17g |
|
-
|
-
|
| March 2024 |
| Mon 25th: |
1374 *
|
83%
|
fat: 76.18g |
| |
protein: 78.07g |
| |
carbs: 83.94g |
|
-
|
-
|
| Wed 20th: |
1813 *
|
110%
|
fat: 74.59g |
| |
protein: 76.35g |
| |
carbs: 173.37g |
|
-
|
-
|
| Tue 19th: |
1081 *
|
66%
|
fat: 58.82g |
| |
protein: 57.41g |
| |
carbs: 90.09g |
|
-
|
-
|
| Wed 13th: |
431 *
|
26%
|
fat: 9.67g |
| |
protein: 41.58g |
| |
carbs: 38.86g |
|
-
|
-
|
| Tue 12th: |
1383 *
|
84%
|
fat: 55.23g |
| |
protein: 102.36g |
| |
carbs: 122.45g |
|
-
|
-
|
| February 2024 |
| Tue 27th: |
1129 *
|
68%
|
fat: 25.86g |
| |
protein: 113.47g |
| |
carbs: 109.84g |
|
-
|
-
|
| Mon 26th: |
1514 *
|
92%
|
fat: 45.62g |
| |
protein: 96.00g |
| |
carbs: 194.60g |
|
-
|
-
|
| Fri 23rd: |
1281 *
|
78%
|
fat: 52.91g |
| |
protein: 70.87g |
| |
carbs: 130.15g |
|
-
|
-
|
| Thu 22nd: |
1602 *
|
97%
|
fat: 90.60g |
| |
protein: 146.20g |
| |
carbs: 49.26g |
|
-
|
-
|
| Wed 21st: |
1466 *
|
89%
|
fat: 62.02g |
| |
protein: 69.55g |
| |
carbs: 177.19g |
|
-
|
-
|
| Tue 20th: |
1606 *
|
97%
|
fat: 32.66g |
| |
protein: 90.63g |
| |
carbs: 229.91g |
|
-
|
-
|
| Mon 19th: |
1276 *
|
77%
|
fat: 54.10g |
| |
protein: 102.88g |
| |
carbs: 109.61g |
|
-
|
-
|
