| October 2015 |
| Mon 19th: |
423 *
|
20%
|
fat: 16.37g |
| |
protein: 14.72g |
| |
carbs: 51.76g |
|
2331*
|
 1908
|
| Fri 16th: |
423 *
|
20%
|
fat: 16.37g |
| |
protein: 14.72g |
| |
carbs: 51.76g |
|
2542*
|
2119
|
| Thu 15th: |
1301 *
|
62%
|
fat: 43.54g |
| |
protein: 50.10g |
| |
carbs: 181.21g |
|
3412*
|
2111
|
| Wed 14th: |
1080 *
|
51%
|
fat: 27.71g |
| |
protein: 65.11g |
| |
carbs: 134.05g |
|
2546*
|
1466
|
| Fri 9th: |
423 *
|
20%
|
fat: 16.37g |
| |
protein: 14.72g |
| |
carbs: 51.76g |
|
2292*
|
1869
|
| Thu 8th: |
1341 *
|
64%
|
fat: 46.34g |
| |
protein: 62.73g |
| |
carbs: 165.42g |
|
2651*
|
1310
|
| Wed 7th: |
403 *
|
19%
|
fat: 16.65g |
| |
protein: 17.01g |
| |
carbs: 43.14g |
|
2968*
|
2565
|
| Tue 6th: |
1211 *
|
58%
|
fat: 41.61g |
| |
protein: 88.38g |
| |
carbs: 126.24g |
|
3331*
|
2120
|
| Mon 5th: |
1415 *
|
67%
|
fat: 48.99g |
| |
protein: 73.62g |
| |
carbs: 164.38g |
|
3189*
|
1774
|
| Fri 2nd: |
1354 *
|
64%
|
fat: 40.20g |
| |
protein: 99.03g |
| |
carbs: 142.28g |
|
3207*
|
1853
|
| Thu 1st: |
1294 *
|
62%
|
fat: 37.82g |
| |
protein: 121.76g |
| |
carbs: 122.85g |
|
3058*
|
1764
|
| September 2015 |
| Wed 30th: |
1364 *
|
65%
|
fat: 38.72g |
| |
protein: 109.33g |
| |
carbs: 151.34g |
|
3313*
|
1949
|
| Tue 29th: |
1425 *
|
68%
|
fat: 51.73g |
| |
protein: 78.73g |
| |
carbs: 161.15g |
|
3313*
|
1888
|
| Mon 28th: |
1251 *
|
60%
|
fat: 32.63g |
| |
protein: 65.50g |
| |
carbs: 170.16g |
|
3270*
|
2019
|
| Fri 25th: |
890 *
|
42%
|
fat: 21.81g |
| |
protein: 67.98g |
| |
carbs: 104.12g |
|
3613*
|
2723
|
| Thu 24th: |
934 *
|
44%
|
fat: 36.58g |
| |
protein: 37.12g |
| |
carbs: 110.66g |
|
3760*
|
2826
|
| Wed 23rd: |
1534 *
|
73%
|
fat: 42.74g |
| |
protein: 72.95g |
| |
carbs: 208.14g |
|
3812*
|
2278
|
| Tue 22nd: |
438 *
|
21%
|
fat: 17.40g |
| |
protein: 18.57g |
| |
carbs: 45.97g |
|
2689*
|
2251
|
| Mon 21st: |
1266 *
|
60%
|
fat: 64.50g |
| |
protein: 40.90g |
| |
carbs: 138.26g |
|
3380*
|
2114
|
