| April 2016 |
| Mon 18th: |
1735
|
58%
|
fat: 92.80g |
| |
protein: 145.36g |
| |
carbs: 74.08g |
|
-
|
-
|
| Sat 16th: |
1279
|
43%
|
fat: 62.91g |
| |
protein: 81.55g |
| |
carbs: 108.73g |
|
1858
|
 579
|
| Fri 15th: |
2778
|
93%
|
fat: 122.76g |
| |
protein: 217.13g |
| |
carbs: 213.33g |
|
-
|
-
|
| Thu 14th: |
3227
|
108%
|
fat: 121.14g |
| |
protein: 231.42g |
| |
carbs: 317.87g |
|
2345*
|
 882
|
| Wed 13th: |
3357
|
112%
|
fat: 112.33g |
| |
protein: 282.60g |
| |
carbs: 291.75g |
|
-
|
-
|
| Tue 12th: |
2916
|
97%
|
fat: 104.12g |
| |
protein: 278.12g |
| |
carbs: 214.68g |
|
2345*
|
571
|
| Mon 11th: |
2845
|
89%
|
fat: 100.51g |
| |
protein: 264.00g |
| |
carbs: 229.75g |
|
2310
|
535
|
| Fri 8th: |
3377
|
106%
|
fat: 163.32g |
| |
protein: 265.76g |
| |
carbs: 212.91g |
|
2310
|
1067
|
| Thu 7th: |
2975
|
93%
|
fat: 133.93g |
| |
protein: 266.71g |
| |
carbs: 174.96g |
|
2310
|
665
|
| Wed 6th: |
2462
|
77%
|
fat: 121.52g |
| |
protein: 226.83g |
| |
carbs: 104.84g |
|
1775
|
687
|
| Tue 5th: |
2667
|
83%
|
fat: 144.16g |
| |
protein: 218.06g |
| |
carbs: 121.66g |
|
2444
|
223
|
| Mon 4th: |
2783
|
87%
|
fat: 107.04g |
| |
protein: 266.58g |
| |
carbs: 186.40g |
|
2444
|
339
|
| Sat 2nd: |
1271 *
|
40%
|
fat: 71.68g |
| |
protein: 89.11g |
| |
carbs: 73.76g |
|
-
|
-
|
| March 2016 |
| Thu 31st: |
1267
|
40%
|
fat: 50.33g |
| |
protein: 137.68g |
| |
carbs: 64.32g |
|
-
|
-
|
| Wed 30th: |
2513
|
79%
|
fat: 91.61g |
| |
protein: 221.41g |
| |
carbs: 193.86g |
|
1775
|
738
|
| Tue 29th: |
3069
|
96%
|
fat: 135.51g |
| |
protein: 264.15g |
| |
carbs: 192.00g |
|
1775
|
1294
|
| Mon 28th: |
2662
|
83%
|
fat: 122.74g |
| |
protein: 260.91g |
| |
carbs: 114.92g |
|
1775
|
887
|
| Tue 22nd: |
1778
|
56%
|
fat: 65.25g |
| |
protein: 168.18g |
| |
carbs: 125.29g |
|
-
|
-
|
| Mon 21st: |
4659
|
146%
|
fat: 147.48g |
| |
protein: 365.60g |
| |
carbs: 487.32g |
|
2578
|
2081
|
| Sun 20th: |
2656
|
83%
|
fat: 80.75g |
| |
protein: 167.78g |
| |
carbs: 371.83g |
|
1755
|
901
|
