| July 2011 |
| Thu 14th: |
1368 *
|
76%
|
fat: 44.81g |
| |
protein: 58.67g |
| |
carbs: 176.45g |
|
-
|
-
|
| Wed 13th: |
1110 *
|
62%
|
fat: 47.80g |
| |
protein: 53.53g |
| |
carbs: 109.50g |
|
2332*
|
 1222
|
| January 2010 |
| Thu 14th: |
1150 *
|
72%
|
fat: 21.70g |
| |
protein: 48.78g |
| |
carbs: 191.71g |
|
2020*
|
870
|
| Wed 13th: |
1240 *
|
78%
|
fat: 41.86g |
| |
protein: 41.13g |
| |
carbs: 179.39g |
|
1926
|
686
|
| Tue 12th: |
671 *
|
42%
|
fat: 20.84g |
| |
protein: 35.05g |
| |
carbs: 95.00g |
|
2171*
|
1500
|
| Mon 11th: |
767 *
|
48%
|
fat: 12.31g |
| |
protein: 57.18g |
| |
carbs: 114.71g |
|
1953*
|
1186
|
| Sun 10th: |
841
|
53%
|
fat: 22.29g |
| |
protein: 45.63g |
| |
carbs: 116.38g |
|
1885
|
1044
|
| Sat 9th: |
624 *
|
39%
|
fat: 12.02g |
| |
protein: 38.39g |
| |
carbs: 94.26g |
|
1850*
|
1226
|
| Fri 8th: |
650 *
|
41%
|
fat: 24.99g |
| |
protein: 15.77g |
| |
carbs: 99.32g |
|
2051*
|
1401
|
