731ady's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2015
Tue 2nd: 1358 * 80%
fat: 63.56g
|
protein: 62.77g
|
carbs: 160.73g
1697*  339
Mon 1st: 1307 * 77%
fat: 47.89g
|
protein: 76.30g
|
carbs: 147.35g
1740*  433
May 2015
Sun 31st: 1630 * 96%
fat: 44.76g
|
protein: 89.99g
|
carbs: 221.71g
1726*  96
Sat 30th: 1406 * 83%
fat: 50.67g
|
protein: 58.51g
|
carbs: 183.00g
1668*  262
Fri 29th: 1306 * 77%
fat: 33.49g
|
protein: 88.76g
|
carbs: 166.52g
2157*  851
Thu 28th: 1535 * 90%
fat: 106.30g
|
protein: 96.56g
|
carbs: 73.75g
1813*  278
Wed 27th: 1580 * 93%
fat: 50.26g
|
protein: 67.38g
|
carbs: 219.33g
1636*  56
Tue 26th: 1735 * 102%
fat: 63.95g
|
protein: 81.66g
|
carbs: 249.75g
2113*  378
Mon 25th: 1751 * 103%
fat: 52.74g
|
protein: 80.59g
|
carbs: 265.19g
1755*  4
Sun 24th: 1369 * 81%
fat: 30.78g
|
protein: 62.64g
|
carbs: 214.21g
1697*  328
Sat 23rd: 1328 * 78%
fat: 44.79g
|
protein: 62.94g
|
carbs: 177.84g
1522*  194
Fri 22nd: 1601 * 94%
fat: 45.85g
|
protein: 84.16g
|
carbs: 218.49g
1653*  52

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.