galecarla's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Sat 30th: 1229 * 68%
fat: 49.89g
|
protein: 42.79g
|
carbs: 152.45g
1980*  751
Thu 28th: 1187 * 66%
fat: 44.93g
|
protein: 55.77g
|
carbs: 140.78g
- -
Wed 27th: 1835 * 102%
fat: 66.33g
|
protein: 82.76g
|
carbs: 221.43g
- -
Tue 26th: 1812 101%
fat: 68.95g
|
protein: 53.79g
|
carbs: 250.57g
2328*  516
Sun 24th: 1375 * 76%
fat: 32.88g
|
protein: 49.83g
|
carbs: 230.20g
1895  520
Sat 23rd: 1780 99%
fat: 42.00g
|
protein: 66.00g
|
carbs: 290.00g
1994  214
Thu 21st: 1607 * 89%
fat: 44.40g
|
protein: 60.21g
|
carbs: 259.91g
- -
Wed 20th: 1239 69%
fat: 60.94g
|
protein: 65.98g
|
carbs: 110.46g
2154*  915
Tue 19th: 1514 84%
fat: 49.48g
|
protein: 57.96g
|
carbs: 211.18g
1872  358
Mon 18th: 1362 76%
fat: 57.37g
|
protein: 53.97g
|
carbs: 159.95g
2051*  689
Tue 12th: 1453 81%
fat: 62.82g
|
protein: 55.08g
|
carbs: 171.90g
- -
Mon 11th: 1054 * 59%
fat: 60.77g
|
protein: 48.62g
|
carbs: 78.32g
- -
Sun 10th: 1222 68%
fat: 27.92g
|
protein: 46.84g
|
carbs: 206.65g
1740*  518
Sat 9th: 1444 80%
fat: 47.30g
|
protein: 42.34g
|
carbs: 203.97g
1837*  393

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