galecarla - Member

galecarla

Joined May 2015

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Weight History

Start Weight

145.0 lb

Lost so far: 4.0 lb

Current Weight

149.0 lb
Performance: gaining 2.0 lb a week

Goal Weight

130.0 lb

Still to go: 19.0 lb

58 year old mother of 6 grandmother of 8 . I still work full time ... Married to same man almost 30 years. .. I started out on weight watchers 212 lbs.... Lost 65 lbs ... Then the program I was on thru my job was cancelled. Not ready to stop yet.... I need to learn how to maintain...

galecarla's Weight History

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	SoCalchic15
	last weighin: gaining 1.0 lb a week

galecarla's Latest Posts

calculatig the exerices
okay its still somewhat confusing...

posted 27 May 2015, 23:48

calculatig the exerices
Hi question... how are the exercises calculated? My daily intake is 1800, sometimes after doing exercising etc., my intake shoots up, most times more than 2300...I would have thought exercising would diminish not add on

posted 26 May 2015, 22:53

galecarla has submitted 2 posts

galecarla's Recent Food & Exercise

	1/2 serving Sensible Portions Garden Veggie Straws - Lightly Salted
	1 serving 3 Musketeers Unwrapped Bites
	1 serving Publix Southern Cobb Salad (Large)
	Housework
	Aerobics
	Running - 6/mph

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galecarla's Weight History

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