| August 2023 |
| Wed 9th: |
298 *
|
25%
|
fat: 15.43g |
| |
protein: 14.11g |
| |
carbs: 25.01g |
|
-
|
-
|
| Tue 8th: |
321 *
|
27%
|
fat: 3.89g |
| |
protein: 30.68g |
| |
carbs: 38.83g |
|
-
|
-
|
| Thu 3rd: |
789 *
|
66%
|
fat: 42.58g |
| |
protein: 43.75g |
| |
carbs: 61.37g |
|
-
|
-
|
| Wed 2nd: |
1043 *
|
87%
|
fat: 55.99g |
| |
protein: 60.66g |
| |
carbs: 80.79g |
|
-
|
-
|
| Tue 1st: |
1178 *
|
98%
|
fat: 45.37g |
| |
protein: 74.68g |
| |
carbs: 115.28g |
|
2829*
|
 1651
|
| May 2023 |
| Thu 18th: |
1140 *
|
34%
|
fat: 61.55g |
| |
protein: 55.35g |
| |
carbs: 93.62g |
|
-
|
-
|
| August 2022 |
| Thu 4th: |
2246 *
|
66%
|
fat: 82.83g |
| |
protein: 100.05g |
| |
carbs: 268.97g |
|
2736*
|
490
|
| Wed 3rd: |
1795 *
|
53%
|
fat: 66.22g |
| |
protein: 95.14g |
| |
carbs: 201.42g |
|
2617*
|
822
|
| June 2017 |
| Wed 21st: |
270 *
|
8%
|
fat: 1.90g |
| |
protein: 9.17g |
| |
carbs: 53.90g |
|
-
|
-
|
| Mon 19th: |
638 *
|
19%
|
fat: 19.00g |
| |
protein: 62.86g |
| |
carbs: 51.89g |
|
-
|
-
|
| Sun 18th: |
1161 *
|
34%
|
fat: 38.21g |
| |
protein: 48.70g |
| |
carbs: 155.96g |
|
3138*
|
1977
|
| Sat 17th: |
901 *
|
26%
|
fat: 38.86g |
| |
protein: 54.34g |
| |
carbs: 84.97g |
|
3244*
|
2343
|
| Fri 16th: |
773 *
|
23%
|
fat: 29.64g |
| |
protein: 47.57g |
| |
carbs: 80.99g |
|
-
|
-
|
| Thu 15th: |
909 *
|
27%
|
fat: 18.31g |
| |
protein: 118.34g |
| |
carbs: 62.93g |
|
-
|
-
|
| Wed 14th: |
1112 *
|
36%
|
fat: 27.88g |
| |
protein: 98.30g |
| |
carbs: 116.09g |
|
-
|
-
|
| November 2015 |
| Fri 13th: |
1389
|
45%
|
fat: 67.67g |
| |
protein: 83.27g |
| |
carbs: 111.17g |
|
4798*
|
3409
|
| June 2015 |
| Sun 7th: |
300 *
|
10%
|
fat: 22.47g |
| |
protein: 16.23g |
| |
carbs: 9.97g |
|
-
|
-
|
| May 2015 |
| Sat 30th: |
374 *
|
12%
|
fat: 18.68g |
| |
protein: 38.31g |
| |
carbs: 12.09g |
|
-
|
-
|
| Fri 29th: |
1844 *
|
59%
|
fat: 100.83g |
| |
protein: 89.04g |
| |
carbs: 155.56g |
|
-
|
-
|
| Wed 27th: |
-
|
-
|
|
3254*
|
-
|
