| September 2022 |
| Sun 11th: |
1086 *
|
72%
|
fat: 83.88g |
| |
protein: 19.87g |
| |
carbs: 77.95g |
|
-
|
-
|
| Thu 8th: |
1226 *
|
82%
|
fat: 74.15g |
| |
protein: 75.44g |
| |
carbs: 66.25g |
|
-
|
-
|
| Mon 5th: |
1081 *
|
72%
|
fat: 69.48g |
| |
protein: 43.25g |
| |
carbs: 70.75g |
|
-
|
-
|
| Thu 1st: |
1810 *
|
121%
|
fat: 87.71g |
| |
protein: 81.53g |
| |
carbs: 175.51g |
|
-
|
-
|
| August 2022 |
| Sun 28th: |
883 *
|
59%
|
fat: 62.58g |
| |
protein: 23.25g |
| |
carbs: 57.81g |
|
-
|
-
|
| Sat 27th: |
1028 *
|
68%
|
fat: 69.66g |
| |
protein: 38.48g |
| |
carbs: 65.37g |
|
-
|
-
|
| Fri 26th: |
1493 *
|
99%
|
fat: 65.02g |
| |
protein: 83.46g |
| |
carbs: 142.02g |
|
-
|
-
|
| February 2020 |
| Tue 11th: |
702 *
|
32%
|
fat: 29.97g |
| |
protein: 30.78g |
| |
carbs: 78.54g |
|
-
|
-
|
| Mon 10th: |
556 *
|
25%
|
fat: 20.62g |
| |
protein: 39.16g |
| |
carbs: 52.01g |
|
1709*
|
 1153
|
| March 2018 |
| Sun 18th: |
546 *
|
25%
|
fat: 18.71g |
| |
protein: 19.14g |
| |
carbs: 74.80g |
|
-
|
-
|
| November 2017 |
| Wed 15th: |
800 *
|
36%
|
fat: 1.40g |
| |
protein: 6.80g |
| |
carbs: 190.30g |
|
-
|
-
|
| Thu 9th: |
875 *
|
40%
|
fat: 55.39g |
| |
protein: 64.40g |
| |
carbs: 26.42g |
|
-
|
-
|
| Wed 8th: |
347 *
|
16%
|
fat: 24.28g |
| |
protein: 20.06g |
| |
carbs: 12.42g |
|
-
|
-
|
| Tue 7th: |
1012 *
|
46%
|
fat: 64.82g |
| |
protein: 44.62g |
| |
carbs: 55.18g |
|
-
|
-
|
| Sat 4th: |
599 *
|
27%
|
fat: 38.27g |
| |
protein: 34.85g |
| |
carbs: 28.48g |
|
-
|
-
|
| Fri 3rd: |
587 *
|
27%
|
fat: 38.84g |
| |
protein: 18.76g |
| |
carbs: 35.68g |
|
-
|
-
|
| Thu 2nd: |
893 *
|
41%
|
fat: 43.45g |
| |
protein: 72.11g |
| |
carbs: 48.81g |
|
-
|
-
|
| Wed 1st: |
924 *
|
42%
|
fat: 55.35g |
| |
protein: 46.58g |
| |
carbs: 55.52g |
|
-
|
-
|
| March 2017 |
| Sun 5th: |
640 *
|
29%
|
fat: 61.70g |
| |
protein: 3.59g |
| |
carbs: 11.01g |
|
-
|
-
|
| Fri 3rd: |
1080 *
|
49%
|
fat: 52.99g |
| |
protein: 95.87g |
| |
carbs: 48.76g |
|
-
|
-
|
