| August 2023 |
| Tue 15th: |
1373 *
|
-
|
fat: 95.99g |
| |
protein: 89.22g |
| |
carbs: 41.97g |
|
-
|
-
|
| June 2023 |
| Fri 23rd: |
800 *
|
-
|
fat: 49.50g |
| |
protein: 61.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| April 2023 |
| Mon 24th: |
1037 *
|
-
|
fat: 66.00g |
| |
protein: 76.00g |
| |
carbs: 27.00g |
|
2215*
|
 1178
|
| Sun 23rd: |
781 *
|
-
|
fat: 43.33g |
| |
protein: 62.58g |
| |
carbs: 29.08g |
|
-
|
-
|
| Mon 17th: |
350 *
|
-
|
fat: 19.00g |
| |
protein: 21.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| February 2023 |
| Sat 25th: |
1062 *
|
-
|
fat: 49.67g |
| |
protein: 103.16g |
| |
carbs: 50.16g |
|
-
|
-
|
| Mon 20th: |
1150 *
|
-
|
fat: 68.00g |
| |
protein: 89.00g |
| |
carbs: 28.00g |
|
2201*
|
1051
|
| Sun 19th: |
1220 *
|
-
|
fat: 54.25g |
| |
protein: 140.50g |
| |
carbs: 24.00g |
|
-
|
-
|
| Sat 11th: |
605 *
|
-
|
fat: 43.10g |
| |
protein: 30.98g |
| |
carbs: 9.30g |
|
-
|
-
|
| Wed 1st: |
1250 *
|
-
|
fat: 87.00g |
| |
protein: 61.00g |
| |
carbs: 37.00g |
|
2181*
|
931
|
| November 2022 |
| Sun 13th: |
1089 *
|
-
|
fat: 74.94g |
| |
protein: 67.39g |
| |
carbs: 35.00g |
|
-
|
-
|
| Sat 12th: |
922 *
|
-
|
fat: 63.30g |
| |
protein: 69.57g |
| |
carbs: 2.00g |
|
-
|
-
|
| September 2022 |
| Wed 28th: |
982 *
|
-
|
fat: 68.44g |
| |
protein: 69.66g |
| |
carbs: 4.00g |
|
-
|
-
|
| July 2022 |
| Tue 26th: |
807 *
|
-
|
fat: 60.60g |
| |
protein: 46.85g |
| |
carbs: 9.00g |
|
-
|
-
|
| February 2022 |
| Sat 12th: |
1067 *
|
-
|
fat: 50.76g |
| |
protein: 49.08g |
| |
carbs: 103.70g |
|
-
|
-
|
| January 2022 |
| Mon 31st: |
1237 *
|
-
|
fat: 70.74g |
| |
protein: 88.37g |
| |
carbs: 63.62g |
|
-
|
-
|
| Sat 29th: |
696 *
|
-
|
fat: 45.83g |
| |
protein: 52.69g |
| |
carbs: 11.56g |
|
-
|
-
|
| October 2021 |
| Fri 8th: |
466 *
|
-
|
fat: 8.07g |
| |
protein: 21.28g |
| |
carbs: 72.19g |
|
-
|
-
|
| September 2021 |
| Sun 26th: |
839 *
|
-
|
fat: 63.21g |
| |
protein: 46.01g |
| |
carbs: 24.96g |
|
-
|
-
|
| July 2021 |
| Sat 31st: |
2137 *
|
-
|
fat: 143.20g |
| |
protein: 134.00g |
| |
carbs: 47.00g |
|
-
|
-
|
