AugustRush's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Sat 25th: 896 * 60%
fat: 51.01g
|
protein: 25.16g
|
carbs: 91.64g
- -
Thu 23rd: 490 * 49%
fat: 11.42g
|
protein: 8.38g
|
carbs: 91.14g
- -
Wed 22nd: 640 * 64%
fat: 15.47g
|
protein: 16.96g
|
carbs: 116.41g
- -
Tue 21st: 420 42%
fat: 8.61g
|
protein: 14.13g
|
carbs: 72.11g
1423*  1003

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