| June 2015 |
| Wed 17th: |
240 *
|
-
|
fat: 15.50g |
| |
protein: 8.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| March 2015 |
| Sun 8th: |
1152 *
|
-
|
fat: 58.52g |
| |
protein: 94.96g |
| |
carbs: 66.97g |
|
-
|
-
|
| February 2015 |
| Wed 18th: |
235 *
|
-
|
fat: 11.11g |
| |
protein: 15.58g |
| |
carbs: 20.12g |
|
-
|
-
|
| November 2014 |
| Tue 18th: |
854 *
|
-
|
fat: 30.15g |
| |
protein: 67.77g |
| |
carbs: 76.80g |
|
-
|
-
|
| Mon 17th: |
842 *
|
-
|
fat: 35.01g |
| |
protein: 81.29g |
| |
carbs: 49.55g |
|
-
|
-
|
| Fri 14th: |
1230 *
|
-
|
fat: 62.66g |
| |
protein: 88.75g |
| |
carbs: 76.27g |
|
-
|
-
|
| Thu 13th: |
1276 *
|
-
|
fat: 60.36g |
| |
protein: 113.15g |
| |
carbs: 67.48g |
|
-
|
-
|
| Wed 12th: |
1647 *
|
-
|
fat: 54.68g |
| |
protein: 153.80g |
| |
carbs: 131.71g |
|
-
|
-
|
| Tue 11th: |
618 *
|
-
|
fat: 14.89g |
| |
protein: 46.69g |
| |
carbs: 72.21g |
|
-
|
-
|
| Mon 10th: |
779 *
|
-
|
fat: 27.23g |
| |
protein: 55.14g |
| |
carbs: 76.47g |
|
-
|
-
|
| Sun 9th: |
1052 *
|
-
|
fat: 49.52g |
| |
protein: 89.60g |
| |
carbs: 59.45g |
|
-
|
-
|
| Sat 8th: |
1147 *
|
-
|
fat: 59.22g |
| |
protein: 56.63g |
| |
carbs: 94.93g |
|
-
|
-
|
| Fri 7th: |
1031 *
|
-
|
fat: 45.95g |
| |
protein: 94.86g |
| |
carbs: 65.63g |
|
-
|
-
|
| Thu 6th: |
953 *
|
-
|
fat: 40.16g |
| |
protein: 80.16g |
| |
carbs: 67.48g |
|
-
|
-
|
| Wed 5th: |
1109 *
|
-
|
fat: 58.09g |
| |
protein: 78.47g |
| |
carbs: 69.79g |
|
-
|
-
|
| Tue 4th: |
1077 *
|
-
|
fat: 51.54g |
| |
protein: 73.21g |
| |
carbs: 78.79g |
|
-
|
-
|
| Mon 3rd: |
1054 *
|
-
|
fat: 28.88g |
| |
protein: 103.00g |
| |
carbs: 93.84g |
|
-
|
-
|
| Sun 2nd: |
1309 *
|
-
|
fat: 63.37g |
| |
protein: 62.03g |
| |
carbs: 63.76g |
|
-
|
-
|
| Sat 1st: |
1139 *
|
-
|
fat: 43.51g |
| |
protein: 72.69g |
| |
carbs: 122.62g |
|
-
|
-
|
| October 2014 |
| Fri 31st: |
441 *
|
-
|
fat: 11.88g |
| |
protein: 38.23g |
| |
carbs: 47.78g |
|
-
|
-
|
