| December 2021 |
| Sun 12th: |
665 *
|
66%
|
fat: 46.36g |
| |
protein: 30.14g |
| |
carbs: 34.85g |
|
-
|
-
|
| June 2021 |
| Wed 16th: |
219 *
|
22%
|
fat: 8.45g |
| |
protein: 9.67g |
| |
carbs: 26.68g |
|
-
|
-
|
| May 2021 |
| Wed 26th: |
323 *
|
32%
|
fat: 20.23g |
| |
protein: 16.29g |
| |
carbs: 19.15g |
|
-
|
-
|
| April 2021 |
| Tue 13th: |
706 *
|
71%
|
fat: 42.61g |
| |
protein: 25.14g |
| |
carbs: 61.42g |
|
-
|
-
|
| Mon 12th: |
638 *
|
46%
|
fat: 35.40g |
| |
protein: 25.66g |
| |
carbs: 57.63g |
|
-
|
-
|
| March 2020 |
| Wed 11th: |
1700 *
|
121%
|
fat: 104.25g |
| |
protein: 32.67g |
| |
carbs: 161.67g |
|
2210*
|
 510
|
| Tue 3rd: |
820 *
|
59%
|
fat: 52.43g |
| |
protein: 15.53g |
| |
carbs: 73.49g |
|
1925*
|
1105
|
| June 2018 |
| Mon 4th: |
914 *
|
65%
|
fat: 20.59g |
| |
protein: 35.38g |
| |
carbs: 157.24g |
|
-
|
-
|
| April 2018 |
| Sat 28th: |
1306 *
|
93%
|
fat: 37.42g |
| |
protein: 54.05g |
| |
carbs: 188.61g |
|
-
|
-
|
| Thu 26th: |
792 *
|
57%
|
fat: 36.22g |
| |
protein: 30.74g |
| |
carbs: 89.64g |
|
2098*
|
1306
|
| Fri 13th: |
825 *
|
59%
|
fat: 31.53g |
| |
protein: 26.45g |
| |
carbs: 107.76g |
|
-
|
-
|
| Thu 12th: |
456 *
|
33%
|
fat: 28.83g |
| |
protein: 46.04g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 10th: |
814 *
|
58%
|
fat: 44.49g |
| |
protein: 20.21g |
| |
carbs: 82.12g |
|
-
|
-
|
| Mon 9th: |
1370 *
|
98%
|
fat: 61.91g |
| |
protein: 38.28g |
| |
carbs: 168.27g |
|
-
|
-
|
| Sun 8th: |
1609 *
|
115%
|
fat: 73.62g |
| |
protein: 34.47g |
| |
carbs: 185.05g |
|
1713*
|
104
|
| Sat 7th: |
1531 *
|
109%
|
fat: 67.00g |
| |
protein: 95.91g |
| |
carbs: 137.67g |
|
1953*
|
422
|
| August 2017 |
| Thu 3rd: |
1283 *
|
92%
|
fat: 59.42g |
| |
protein: 57.18g |
| |
carbs: 140.64g |
|
1508*
|
225
|
| April 2017 |
| Tue 18th: |
936 *
|
67%
|
fat: 39.21g |
| |
protein: 42.39g |
| |
carbs: 108.36g |
|
-
|
-
|
| Mon 17th: |
1082 *
|
77%
|
fat: 35.79g |
| |
protein: 51.03g |
| |
carbs: 151.33g |
|
-
|
-
|
| Sun 16th: |
1330 *
|
95%
|
fat: 58.41g |
| |
protein: 56.58g |
| |
carbs: 144.76g |
|
2597*
|
1267
|
