| November 2015 |
| Wed 18th: |
199 *
|
12%
|
fat: 15.21g |
| |
protein: 13.01g |
| |
carbs: 1.96g |
|
-
|
-
|
| September 2015 |
| Wed 2nd: |
338 *
|
21%
|
fat: 34.92g |
| |
protein: 1.06g |
| |
carbs: 6.60g |
|
-
|
-
|
| August 2015 |
| Fri 7th: |
352 *
|
22%
|
fat: 24.94g |
| |
protein: 21.94g |
| |
carbs: 8.95g |
|
-
|
-
|
| April 2015 |
| Wed 29th: |
577 *
|
36%
|
fat: 24.40g |
| |
protein: 58.74g |
| |
carbs: 30.83g |
|
-
|
-
|
| February 2015 |
| Mon 9th: |
1058 *
|
66%
|
fat: 42.82g |
| |
protein: 43.17g |
| |
carbs: 130.14g |
|
-
|
-
|
| January 2015 |
| Thu 29th: |
407 *
|
25%
|
fat: 14.90g |
| |
protein: 14.66g |
| |
carbs: 52.85g |
|
-
|
-
|
| Wed 28th: |
1594 *
|
100%
|
fat: 67.84g |
| |
protein: 69.59g |
| |
carbs: 180.24g |
|
-
|
-
|
| Tue 27th: |
1357 *
|
85%
|
fat: 66.55g |
| |
protein: 90.28g |
| |
carbs: 97.88g |
|
-
|
-
|
| Mon 26th: |
1196 *
|
75%
|
fat: 35.93g |
| |
protein: 41.60g |
| |
carbs: 177.46g |
|
-
|
-
|
| November 2014 |
| Mon 17th: |
905 *
|
57%
|
fat: 59.29g |
| |
protein: 38.13g |
| |
carbs: 51.42g |
|
-
|
-
|
| October 2014 |
| Tue 14th: |
290 *
|
18%
|
fat: 20.82g |
| |
protein: 18.62g |
| |
carbs: 6.38g |
|
-
|
-
|
| Mon 13th: |
672 *
|
42%
|
fat: 22.87g |
| |
protein: 32.04g |
| |
carbs: 82.16g |
|
-
|
-
|
| Wed 8th: |
840 *
|
52%
|
fat: 43.84g |
| |
protein: 53.73g |
| |
carbs: 56.85g |
|
-
|
-
|
| Fri 3rd: |
806 *
|
45%
|
fat: 47.23g |
| |
protein: 24.23g |
| |
carbs: 76.27g |
|
-
|
-
|
| Wed 1st: |
970 *
|
54%
|
fat: 41.81g |
| |
protein: 51.66g |
| |
carbs: 98.08g |
|
-
|
-
|
| September 2014 |
| Tue 30th: |
725 *
|
40%
|
fat: 21.96g |
| |
protein: 60.24g |
| |
carbs: 78.81g |
|
-
|
-
|
| Wed 17th: |
140 *
|
8%
|
fat: 10.37g |
| |
protein: 9.15g |
| |
carbs: 2.23g |
|
-
|
-
|
| Mon 15th: |
922 *
|
51%
|
fat: 16.59g |
| |
protein: 74.88g |
| |
carbs: 116.24g |
|
-
|
-
|
| Wed 10th: |
1129 *
|
63%
|
fat: 61.81g |
| |
protein: 53.17g |
| |
carbs: 87.25g |
|
-
|
-
|
| Mon 8th: |
652 *
|
36%
|
fat: 21.50g |
| |
protein: 34.88g |
| |
carbs: 83.32g |
|
-
|
-
|
