jagenzwei's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2017
Sun 9th: 1724 * 69%
fat: 122.26g
|
protein: 122.54g
|
carbs: 38.64g
- -
May 2017
Sat 13th: 1304 52%
fat: 6.26g
|
protein: 67.86g
|
carbs: 247.82g
- -
Mon 8th: 860 * 34%
fat: 22.41g
|
protein: 24.93g
|
carbs: 141.36g
- -
April 2017
Sun 16th: 1518 * 61%
fat: 106.40g
|
protein: 81.58g
|
carbs: 78.74g
- -
March 2017
Sun 5th: 757 * 30%
fat: 0.00g
|
protein: 88.28g
|
carbs: 290.05g
- -
October 2016
Wed 26th: 1265 * 51%
fat: 53.28g
|
protein: 187.30g
|
carbs: 1.54g
- -
September 2016
Fri 30th: 2352 94%
fat: 16.25g
|
protein: 97.95g
|
carbs: 455.55g
- -
Sat 3rd: 114 * 5%
fat: 9.00g
|
protein: 5.40g
|
carbs: 2.60g
- -
May 2016
Mon 9th: 308 * 12%
fat: 22.08g
|
protein: 10.83g
|
carbs: 11.67g
- -
Mon 2nd: 149 * 6%
fat: 0.00g
|
protein: 2.99g
|
carbs: 32.86g
- -
April 2016
Sun 3rd: 1737 * 69%
fat: 98.00g
|
protein: 91.00g
|
carbs: 142.25g
- -
March 2016
Thu 31st: 2510 * 100%
fat: 76.50g
|
protein: 159.52g
|
carbs: 300.69g
- -
Sun 20th: 300 * 12%
fat: 4.00g
|
protein: 10.00g
|
carbs: 54.00g
- -
Tue 8th: 1778 * 74%
fat: 71.17g
|
protein: 96.95g
|
carbs: 187.76g
- -
February 2016
Mon 22nd: 6100 * 254%
fat: 83.00g
|
protein: 212.00g
|
carbs: 1162.00g
- -
January 2016
Mon 18th: 447 19%
fat: 37.16g
|
protein: 25.34g
|
carbs: 1.55g
- -
November 2015
Thu 5th: 1741 * 73%
fat: 120.06g
|
protein: 130.85g
|
carbs: 51.08g
- -
March 2015
Wed 25th: 1932 * 80%
fat: 132.36g
|
protein: 141.69g
|
carbs: 48.11g
- -
Tue 24th: 327 * 14%
fat: 0.64g
|
protein: 8.57g
|
carbs: 72.12g
- -
Fri 6th: 498 * 21%
fat: 20.07g
|
protein: 25.38g
|
carbs: 62.40g
- -

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