heatherwelch's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Tue 29th: 613 * 29%
fat: 19.80g
|
protein: 50.28g
|
carbs: 54.79g
- -
Mon 28th: 2223 * 106%
fat: 107.80g
|
protein: 76.28g
|
carbs: 241.79g
2893*  670
Sun 27th: 1298 * 62%
fat: 46.80g
|
protein: 79.16g
|
carbs: 139.70g
- -
Sat 26th: 1763 * 84%
fat: 74.34g
|
protein: 115.83g
|
carbs: 156.65g
3193*  1430
Fri 25th: 1632 * 78%
fat: 80.61g
|
protein: 114.04g
|
carbs: 116.72g
- -
Thu 24th: 1258 * 60%
fat: 37.89g
|
protein: 67.59g
|
carbs: 169.40g
2497*  1239
Wed 23rd: 1979 94%
fat: 65.96g
|
protein: 120.89g
|
carbs: 228.54g
3247*  1268
Tue 22nd: 2037 * 97%
fat: 124.54g
|
protein: 92.68g
|
carbs: 137.60g
2813  776
Mon 21st: 1521 72%
fat: 70.19g
|
protein: 67.29g
|
carbs: 157.65g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.