| January 2015 |
| Fri 2nd: |
246 *
|
15%
|
fat: 5.93g |
| |
protein: 10.44g |
| |
carbs: 38.82g |
|
-
|
-
|
| October 2014 |
| Fri 10th: |
790 *
|
49%
|
fat: 32.00g |
| |
protein: 72.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| Thu 9th: |
1350 *
|
84%
|
fat: 55.61g |
| |
protein: 117.17g |
| |
carbs: 102.50g |
|
3249*
|
 1899
|
| Wed 8th: |
-
|
-
|
|
3138*
|
-
|
| September 2014 |
| Mon 22nd: |
403 *
|
25%
|
fat: 21.03g |
| |
protein: 23.26g |
| |
carbs: 28.63g |
|
-
|
-
|
| Wed 10th: |
598 *
|
37%
|
fat: 33.42g |
| |
protein: 43.49g |
| |
carbs: 30.87g |
|
-
|
-
|
| Tue 9th: |
918 *
|
57%
|
fat: 26.20g |
| |
protein: 42.20g |
| |
carbs: 130.73g |
|
-
|
-
|
| Mon 8th: |
1294 *
|
81%
|
fat: 32.20g |
| |
protein: 110.99g |
| |
carbs: 119.40g |
|
-
|
-
|
| Sun 7th: |
1801 *
|
113%
|
fat: 39.17g |
| |
protein: 85.64g |
| |
carbs: 166.13g |
|
-
|
-
|
| Sat 6th: |
1462 *
|
91%
|
fat: 50.69g |
| |
protein: 91.80g |
| |
carbs: 114.58g |
|
-
|
-
|
| Fri 5th: |
1211 *
|
76%
|
fat: 48.58g |
| |
protein: 72.37g |
| |
carbs: 100.88g |
|
-
|
-
|
| Thu 4th: |
1540 *
|
96%
|
fat: 46.85g |
| |
protein: 95.85g |
| |
carbs: 163.91g |
|
-
|
-
|
| Wed 3rd: |
1565 *
|
98%
|
fat: 68.32g |
| |
protein: 38.89g |
| |
carbs: 135.55g |
|
3217
|
1652
|
| Tue 2nd: |
1558 *
|
97%
|
fat: 58.89g |
| |
protein: 114.59g |
| |
carbs: 143.29g |
|
3596*
|
2038
|
| August 2014 |
| Fri 29th: |
1701 *
|
106%
|
fat: 91.18g |
| |
protein: 84.43g |
| |
carbs: 133.37g |
|
-
|
-
|
| Thu 28th: |
1539 *
|
96%
|
fat: 29.81g |
| |
protein: 82.51g |
| |
carbs: 182.53g |
|
-
|
-
|
| Wed 27th: |
1586 *
|
99%
|
fat: 57.75g |
| |
protein: 130.79g |
| |
carbs: 98.62g |
|
3224*
|
1638
|
| Tue 26th: |
1311 *
|
82%
|
fat: 25.16g |
| |
protein: 113.57g |
| |
carbs: 140.05g |
|
2939
|
1628
|
| Mon 25th: |
1121 *
|
70%
|
fat: 7.20g |
| |
protein: 139.37g |
| |
carbs: 116.54g |
|
3227*
|
2106
|
| Sun 24th: |
1739 *
|
109%
|
fat: 33.36g |
| |
protein: 84.88g |
| |
carbs: 201.73g |
|
2955*
|
1216
|
| Sat 23rd: |
1477 *
|
92%
|
fat: 51.44g |
| |
protein: 113.52g |
| |
carbs: 112.15g |
|
3474*
|
1997
|
