| April 2024 |
| Sun 14th: |
1239 *
|
95%
|
fat: 22.10g |
| |
protein: 146.01g |
| |
carbs: 133.71g |
|
-
|
-
|
| July 2022 |
| Sat 30th: |
1223 *
|
94%
|
fat: 39.45g |
| |
protein: 159.31g |
| |
carbs: 49.63g |
|
-
|
-
|
| July 2021 |
| Sat 10th: |
264 *
|
20%
|
fat: 0.44g |
| |
protein: 52.19g |
| |
carbs: 9.30g |
|
-
|
-
|
| October 2019 |
| Wed 23rd: |
140 *
|
5%
|
fat: 0.35g |
| |
protein: 0.70g |
| |
carbs: 34.65g |
|
-
|
-
|
| September 2019 |
| Wed 11th: |
699 *
|
27%
|
fat: 19.41g |
| |
protein: 36.70g |
| |
carbs: 90.48g |
|
-
|
-
|
| February 2019 |
| Sun 17th: |
1290 *
|
50%
|
fat: 5.64g |
| |
protein: 133.83g |
| |
carbs: 91.12g |
|
-
|
-
|
| January 2019 |
| Sat 12th: |
1490 *
|
57%
|
fat: 39.21g |
| |
protein: 163.56g |
| |
carbs: 111.18g |
|
-
|
-
|
| December 2018 |
| Sun 30th: |
1483 *
|
57%
|
fat: 1.68g |
| |
protein: 90.07g |
| |
carbs: 98.99g |
|
-
|
-
|
| Mon 3rd: |
836 *
|
32%
|
fat: 25.16g |
| |
protein: 78.92g |
| |
carbs: 67.52g |
|
-
|
-
|
| Sat 1st: |
253 *
|
10%
|
fat: 9.15g |
| |
protein: 11.77g |
| |
carbs: 27.63g |
|
-
|
-
|
| November 2018 |
| Mon 26th: |
946 *
|
36%
|
fat: 25.00g |
| |
protein: 105.60g |
| |
carbs: 69.00g |
|
2488*
|
 1542
|
| Sat 24th: |
1224 *
|
87%
|
fat: 25.03g |
| |
protein: 132.77g |
| |
carbs: 112.59g |
|
-
|
-
|
| October 2018 |
| Tue 30th: |
871 *
|
62%
|
fat: 13.07g |
| |
protein: 38.44g |
| |
carbs: 77.01g |
|
-
|
-
|
| Sun 28th: |
1129 *
|
81%
|
fat: 31.06g |
| |
protein: 84.64g |
| |
carbs: 121.89g |
|
-
|
-
|
| Sat 27th: |
1204 *
|
86%
|
fat: 30.02g |
| |
protein: 86.94g |
| |
carbs: 142.04g |
|
-
|
-
|
| Wed 24th: |
675 *
|
48%
|
fat: 17.42g |
| |
protein: 36.01g |
| |
carbs: 91.05g |
|
-
|
-
|
| Sun 21st: |
1047 *
|
75%
|
fat: 3.60g |
| |
protein: 45.02g |
| |
carbs: 159.09g |
|
-
|
-
|
| Fri 19th: |
562 *
|
40%
|
fat: 6.00g |
| |
protein: 16.50g |
| |
carbs: 109.50g |
|
-
|
-
|
| Thu 18th: |
693 *
|
50%
|
fat: 10.80g |
| |
protein: 36.74g |
| |
carbs: 83.17g |
|
-
|
-
|
| Tue 16th: |
780 *
|
56%
|
fat: 5.05g |
| |
protein: 47.65g |
| |
carbs: 91.45g |
|
-
|
-
|
