| October 2018 |
| Tue 30th: |
1555 *
|
52%
|
fat: 44.34g |
| |
protein: 94.67g |
| |
carbs: 191.87g |
|
-
|
-
|
| September 2018 |
| Sat 8th: |
1704 *
|
57%
|
fat: 64.81g |
| |
protein: 95.20g |
| |
carbs: 182.88g |
|
-
|
-
|
| July 2018 |
| Sat 28th: |
1535 *
|
51%
|
fat: 72.76g |
| |
protein: 80.84g |
| |
carbs: 138.95g |
|
-
|
-
|
| Fri 27th: |
1545 *
|
52%
|
fat: 72.60g |
| |
protein: 87.07g |
| |
carbs: 131.46g |
|
-
|
-
|
| Wed 4th: |
2288 *
|
76%
|
fat: 96.45g |
| |
protein: 154.55g |
| |
carbs: 195.13g |
|
-
|
-
|
| Tue 3rd: |
3036 *
|
101%
|
fat: 119.50g |
| |
protein: 151.29g |
| |
carbs: 258.05g |
|
-
|
-
|
| June 2018 |
| Fri 29th: |
910 *
|
30%
|
fat: 39.07g |
| |
protein: 18.10g |
| |
carbs: 121.07g |
|
-
|
-
|
| Tue 12th: |
944 *
|
31%
|
fat: 39.06g |
| |
protein: 30.12g |
| |
carbs: 124.74g |
|
-
|
-
|
| Mon 11th: |
2279 *
|
76%
|
fat: 111.86g |
| |
protein: 115.92g |
| |
carbs: 203.18g |
|
-
|
-
|
| Thu 7th: |
1324 *
|
44%
|
fat: 60.06g |
| |
protein: 24.12g |
| |
carbs: 170.74g |
|
-
|
-
|
| Wed 6th: |
2088
|
70%
|
fat: 84.55g |
| |
protein: 95.48g |
| |
carbs: 232.57g |
|
3121
|
 1033
|
| Sun 3rd: |
514 *
|
17%
|
fat: 17.06g |
| |
protein: 5.12g |
| |
carbs: 86.74g |
|
-
|
-
|
| Sat 2nd: |
2375 *
|
79%
|
fat: 104.06g |
| |
protein: 60.55g |
| |
carbs: 303.74g |
|
-
|
-
|
| May 2018 |
| Sat 19th: |
1981 *
|
66%
|
fat: 74.95g |
| |
protein: 125.68g |
| |
carbs: 199.86g |
|
-
|
-
|
| Wed 16th: |
334 *
|
11%
|
fat: 14.19g |
| |
protein: 3.84g |
| |
carbs: 50.58g |
|
-
|
-
|
| Mon 14th: |
307 *
|
10%
|
fat: 6.21g |
| |
protein: 4.63g |
| |
carbs: 58.82g |
|
-
|
-
|
| Wed 2nd: |
1041 *
|
35%
|
fat: 46.56g |
| |
protein: 84.91g |
| |
carbs: 73.95g |
|
-
|
-
|
| Tue 1st: |
863 *
|
29%
|
fat: 24.75g |
| |
protein: 61.46g |
| |
carbs: 95.58g |
|
-
|
-
|
| April 2018 |
| Mon 30th: |
921 *
|
31%
|
fat: 31.56g |
| |
protein: 67.41g |
| |
carbs: 102.75g |
|
3025*
|
2104
|
| Thu 26th: |
1682 *
|
56%
|
fat: 93.42g |
| |
protein: 67.21g |
| |
carbs: 144.72g |
|
-
|
-
|
