ken st - Member

ken st

Joined May 2014

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Weight History

Start Weight

250.0 lb

Lost so far: 5.0 lb

Current Weight

255.0 lb
Performance: gaining 0.2 lb a week

Goal Weight

210.0 lb

Still to go: 45.0 lb

ken st's Weight History

	1 small slice Garlic Bread
	1 cup Meatless Spaghetti with Tomato Sauce
	1 breast with sauce and cheese Chicken Parmesan
	Weight Training (moderate)
	Treadmill
	Walking (exercise) - 3.5/mph