| June 2017 |
| Fri 2nd: |
1400 *
|
100%
|
fat: 38.64g |
| |
protein: 122.53g |
| |
carbs: 152.14g |
|
-
|
-
|
| May 2017 |
| Wed 17th: |
1832 *
|
131%
|
fat: 75.64g |
| |
protein: 53.21g |
| |
carbs: 246.76g |
|
-
|
-
|
| Tue 16th: |
1311 *
|
94%
|
fat: 37.20g |
| |
protein: 72.33g |
| |
carbs: 183.15g |
|
-
|
-
|
| Mon 15th: |
1271 *
|
91%
|
fat: 32.75g |
| |
protein: 103.47g |
| |
carbs: 150.49g |
|
-
|
-
|
| Sun 14th: |
1405 *
|
100%
|
fat: 42.31g |
| |
protein: 105.58g |
| |
carbs: 157.24g |
|
-
|
-
|
| March 2017 |
| Mon 6th: |
1242
|
89%
|
fat: 27.68g |
| |
protein: 95.51g |
| |
carbs: 159.20g |
|
-
|
-
|
| February 2017 |
| Wed 15th: |
1660 *
|
119%
|
fat: 74.38g |
| |
protein: 118.02g |
| |
carbs: 138.66g |
|
-
|
-
|
| January 2017 |
| Fri 27th: |
1378 *
|
98%
|
fat: 37.41g |
| |
protein: 142.94g |
| |
carbs: 125.00g |
|
-
|
-
|
| Mon 9th: |
1466 *
|
101%
|
fat: 42.34g |
| |
protein: 85.41g |
| |
carbs: 198.59g |
|
-
|
-
|
| Sun 8th: |
1625 *
|
112%
|
fat: 63.23g |
| |
protein: 60.28g |
| |
carbs: 204.78g |
|
-
|
-
|
| Sat 7th: |
1333 *
|
92%
|
fat: 37.75g |
| |
protein: 82.16g |
| |
carbs: 170.21g |
|
-
|
-
|
| Fri 6th: |
1269 *
|
88%
|
fat: 32.45g |
| |
protein: 62.25g |
| |
carbs: 165.74g |
|
-
|
-
|
| November 2016 |
| Sun 13th: |
843 *
|
58%
|
fat: 44.37g |
| |
protein: 32.13g |
| |
carbs: 81.03g |
|
-
|
-
|
| Sat 12th: |
1587 *
|
109%
|
fat: 78.55g |
| |
protein: 108.20g |
| |
carbs: 119.71g |
|
-
|
-
|
| Fri 11th: |
1268 *
|
87%
|
fat: 35.45g |
| |
protein: 55.95g |
| |
carbs: 184.47g |
|
-
|
-
|
| Thu 10th: |
1117 *
|
77%
|
fat: 36.67g |
| |
protein: 58.60g |
| |
carbs: 144.82g |
|
-
|
-
|
| Wed 9th: |
1321 *
|
91%
|
fat: 47.06g |
| |
protein: 61.48g |
| |
carbs: 161.35g |
|
-
|
-
|
| Tue 8th: |
1100 *
|
76%
|
fat: 46.50g |
| |
protein: 70.14g |
| |
carbs: 105.91g |
|
-
|
-
|
| Mon 7th: |
1026 *
|
71%
|
fat: 34.82g |
| |
protein: 58.46g |
| |
carbs: 134.22g |
|
-
|
-
|
| October 2016 |
| Tue 11th: |
674 *
|
46%
|
fat: 34.79g |
| |
protein: 16.36g |
| |
carbs: 76.73g |
|
-
|
-
|
