| January 2021 |
| Wed 6th: |
156 *
|
11%
|
fat: 2.04g |
| |
protein: 3.05g |
| |
carbs: 31.11g |
|
-
|
-
|
| December 2018 |
| Sat 29th: |
621 *
|
52%
|
fat: 37.77g |
| |
protein: 52.20g |
| |
carbs: 14.95g |
|
-
|
-
|
| Fri 28th: |
877 *
|
73%
|
fat: 43.44g |
| |
protein: 61.81g |
| |
carbs: 55.37g |
|
-
|
-
|
| July 2018 |
| Wed 4th: |
131 *
|
11%
|
fat: 4.80g |
| |
protein: 2.30g |
| |
carbs: 21.00g |
|
-
|
-
|
| May 2018 |
| Fri 18th: |
396 *
|
33%
|
fat: 2.83g |
| |
protein: 6.21g |
| |
carbs: 86.02g |
|
-
|
-
|
| Wed 16th: |
226 *
|
19%
|
fat: 7.45g |
| |
protein: 11.60g |
| |
carbs: 27.34g |
|
-
|
-
|
| Wed 9th: |
134 *
|
11%
|
fat: 3.00g |
| |
protein: 3.70g |
| |
carbs: 24.00g |
|
-
|
-
|
| Fri 4th: |
886 *
|
74%
|
fat: 37.22g |
| |
protein: 51.52g |
| |
carbs: 84.97g |
|
-
|
-
|
| Thu 3rd: |
558 *
|
46%
|
fat: 21.75g |
| |
protein: 30.62g |
| |
carbs: 60.32g |
|
-
|
-
|
| Wed 2nd: |
983 *
|
82%
|
fat: 48.12g |
| |
protein: 40.44g |
| |
carbs: 108.25g |
|
-
|
-
|
| Tue 1st: |
984 *
|
82%
|
fat: 29.98g |
| |
protein: 35.18g |
| |
carbs: 136.15g |
|
-
|
-
|
| April 2018 |
| Mon 30th: |
729 *
|
61%
|
fat: 39.41g |
| |
protein: 47.90g |
| |
carbs: 45.72g |
|
-
|
-
|
| Wed 25th: |
839 *
|
70%
|
fat: 52.75g |
| |
protein: 41.40g |
| |
carbs: 49.56g |
|
-
|
-
|
| Tue 24th: |
640 *
|
53%
|
fat: 32.30g |
| |
protein: 38.19g |
| |
carbs: 49.52g |
|
-
|
-
|
| Mon 23rd: |
1079 *
|
90%
|
fat: 71.37g |
| |
protein: 56.95g |
| |
carbs: 56.19g |
|
-
|
-
|
| Sun 22nd: |
646 *
|
54%
|
fat: 30.63g |
| |
protein: 46.72g |
| |
carbs: 48.89g |
|
-
|
-
|
| Sat 21st: |
865 *
|
72%
|
fat: 46.04g |
| |
protein: 59.07g |
| |
carbs: 52.51g |
|
-
|
-
|
| Fri 20th: |
864 *
|
72%
|
fat: 32.64g |
| |
protein: 47.06g |
| |
carbs: 95.69g |
|
-
|
-
|
| Thu 19th: |
998 *
|
83%
|
fat: 39.65g |
| |
protein: 45.40g |
| |
carbs: 118.31g |
|
-
|
-
|
| Wed 18th: |
1011 *
|
84%
|
fat: 51.98g |
| |
protein: 50.03g |
| |
carbs: 83.68g |
|
-
|
-
|
