raneezy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2016
Mon 4th: 1054 * 42%
fat: 51.68g
|
protein: 76.83g
|
carbs: 79.63g
- -
October 2015
Mon 19th: 754 30%
fat: 44.83g
|
protein: 30.95g
|
carbs: 62.97g
- -
August 2015
Mon 10th: 570 * 23%
fat: 47.00g
|
protein: 30.00g
|
carbs: 2.00g
- -
April 2015
Wed 22nd: 1026 * 41%
fat: 40.22g
|
protein: 62.61g
|
carbs: 114.73g
- -
Tue 21st: - - 4258* -
March 2015
Wed 25th: 260 * 10%
fat: 3.17g
|
protein: 2.89g
|
carbs: 61.59g
- -
Mon 16th: 658 * 26%
fat: 36.18g
|
protein: 66.40g
|
carbs: 21.08g
4422  3764
Sun 15th: 990 * 40%
fat: 53.00g
|
protein: 36.00g
|
carbs: 94.00g
- -
Fri 13th: - - 3072* -
Thu 12th: - - 3350* -
Wed 11th: 747 * 30%
fat: 42.95g
|
protein: 70.83g
|
carbs: 12.97g
- -
February 2015
Mon 2nd: 735 * 29%
fat: 28.13g
|
protein: 17.48g
|
carbs: 114.16g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.