Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
raneezy
raneezy
Joined March 2014
Posts
40
Following
8
Followers
8
Weight History
Start Weight
280.0 lb
Lost so far:
17.0 lb
Current Weight
263.0 lb
Performance:
losing 1.0 lb a week
Goal Weight
135.0 lb
Still to go:
128.0 lb
Follow
raneezy's Weight History
view raneezy's complete history
raneezy's Latest Member Challenges
40
Zero Cheat Days!!
status:
Completed
ended:
11 May 15
view progress
view all raneezy's challenges
Following
Minpower
last weighin:
N/A
lettygaylor
last weighin:
steady
bugcakes
only visible to followers
notjune1
last weighin:
losing 8.4 lb a week
view all
raneezy's Cookbook
cals: 348kcal | fat: 13.67g | carbs: 24.75g | prot: 31.42g
Swiss Chicken
A simple dish sure to satisfy the family.
cals: 192kcal | fat: 9.71g | carbs: 2.79g | prot: 23.20g
Chicken Caesar Burgers
A quick dinner recipe for nights when you are in a rush.
cals: 140kcal | fat: 3.61g | carbs: 14.00g | prot: 14.81g
Lemon Shrimp Stir-Fry
Lemon juice gives freshness to this Asian-inspired stir-fry.
cals: 234kcal | fat: 3.86g | carbs: 36.20g | prot: 17.15g
Smoky White Bean Chili
A slow cooker recipe that uses sausage instead of chicken, just for something different.
cals: 85kcal | fat: 0.73g | carbs: 18.27g | prot: 2.09g
Chocolate Banana Muffins
If you have leftover bananas this is the perfect recipe.
view complete cookbook
raneezy's Latest Posts
New to Keto
Hi Community!! I just started the Keto diet 3 weeks ago. The first week I lost 10 pounds.....2 weeks later I haven't dropped any more. I am eating high fat, low carb. I have no idea what I am doing wrong - haven't cheated once!
Any help?
posted
26 Jun 2020, 09:46
Wanna make a bet????
Www.dietbet.com/gmlbn
Anyone interested in joining a weight loss bet??? the link above will take u to a game...you bet $35 that you can lose 4% of your current weight by June 28th...whoever wins splits the pot which is currently at almost $5000! A little incentive to shed this weight dontcha think???? Im in...anyone is free to join! you have until june 14th to join and submit starting weight and pics...but the games ends June 28th, regardless of when you start!
posted
02 Jun 2015, 14:34
A year later
Thank you LuC2!
posted
20 Mar 2015, 14:21
A year later
Mummydee, that was my first step going into this this time around...im setting small goals at a time, I will NOT look at the huge picture, because it does seem sooo daunting...I have a whole person to lose! but that's ok! starting with 20 lbs, that's my first goal
I fell off the wagon yesterday or as you said ran beside lol, but today im right back on it and ready to hit the pool for some laps this evening
posted
20 Mar 2015, 07:15
A year later
I love melon! Going grocery shopping tomorrow to get all things healthy
posted
19 Mar 2015, 17:53
raneezy has submitted 5 posts
Other Related Links
Members
Members
Forums
raneezy's Recent Food & Exercise
1 cup slices Cooked Summer Squash (from Fresh)
1/2 cup White Rice (Medium-Grain, Cooked)
1/2
small
Roasted Broiled or Baked Chicken Breast
Elliptical
Walking (exercise) - 3.5/mph
Driving
view diet calendar