| Daily Average: |
Exercise: 3486kcal |
|
Food: 1309kcal |
(Fat: 66.04g, Protein: 65.13g, Carbs: 109.88g) |
| Monthly Total: |
Exercise: 27885kcal |
|
Food: 11778kcal |
(Fat: 594.32g, Protein: 586.21g, Carbs: 988.94g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
1
 |
Net -2196 |
|
2
|
Net -1755 |
|
3
|
Net -1746 |
|
4
|
5
|
Net -2271 |
|
6
|
Net -2645 |
|
7
|
Net -2444 |
|
8
|
Net -1918 |
|
9
|
Net -3139 |
|
10
|
11
|
12
|
|
13
|
14
|
15
|
16
|
17
|
18
|
19
|
|
20
|
21
|
22
|
23
|
24
|
25
|
26
|
|
27
|
28
|
29
|
30
|
31
|
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Other Related Links
Members
|
Daily Average Calorie Info
|
87%
|
of RDI*
(1309 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (34%)
Fat (46%)
Protein (20%)
|
|
* Based on missybrubaker's RDI of 1500 calories (01 May 24)
|
