DKSorensen's Diet Calendar - February 2017


Daily Average:   Exercise: 2214kcal   Food: 1564kcal (Fat: 59.33g, Protein: 69.28g, Carbs: 192.45g)
Monthly Total: Exercise: 44279kcal   Food: 32834kcal (Fat: 1245.96g, Protein: 1454.98g, Carbs: 4041.36g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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Net -1224
2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22
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23
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24
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25
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26
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27
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28
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Daily Average Calorie Info

82%
of RDI*
(1564 calories)
82% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (34%)
 
Protein (18%)
* Based on DKSorensen's RDI of 1900 calories (21 Nov 10)