DKSorensen's Diet Calendar - March 2015


Daily Average:   Exercise: 2409kcal   Food: 1689kcal (Fat: 51.46g, Protein: 98.71g, Carbs: 212.78g)
Monthly Total: Exercise: 7227kcal   Food: 5066kcal (Fat: 154.37g, Protein: 296.13g, Carbs: 638.33g)

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Daily Average Calorie Info

89%
of RDI*
(1689 calories)
89% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (27%)
 
Protein (22%)
Carbohydrates, 212.78g (51%) Fat, 51.46g (27%) Protein, 98.71g (22%)
* Based on DKSorensen's RDI of 1900 calories (21 Nov 10)