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DKSorensen's Diet Calendar - April 2014


Daily Average:   Exercise: 2227kcal   Food: 1381kcal (Fat: 51.64g, Protein: 65.93g, Carbs: 166.79g)
Monthly Total: Exercise: 17814kcal   Food: 17947kcal (Fat: 671.38g, Protein: 857.11g, Carbs: 2168.27g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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7
Net -1127
8 9
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10 11 12
Net -1059
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14 15 16 17
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18
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19
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20
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21
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25 26 27
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Daily Average Calorie Info

73%
of RDI*
(1381 calories)
73% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (34%)
 
Protein (18%)
Carbohydrates, 166.79g (48%) Fat, 51.64g (34%) Protein, 65.93g (18%)
* Based on DKSorensen's RDI of 1900 calories (21 Nov 10)
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