DKSorensen's Diet Calendar - May 2015


Daily Average:   Exercise: 2334kcal   Food: 1300kcal (Fat: 40.36g, Protein: 61.14g, Carbs: 179.05g)
Monthly Total: Exercise: 11669kcal   Food: 11700kcal (Fat: 363.20g, Protein: 550.27g, Carbs: 1611.41g)

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Net -1565
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Daily Average Calorie Info

68%
of RDI*
(1300 calories)
68% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (28%)
 
Protein (17%)
Carbohydrates, 179.05g (55%) Fat, 40.36g (28%) Protein, 61.14g (17%)
* Based on DKSorensen's RDI of 1900 calories (21 Nov 10)