DKSorensen's Diet Calendar - November 2017


Daily Average:   Exercise: 2183kcal   Food: 1512kcal (Fat: 61.65g, Protein: 64.01g, Carbs: 180.91g)
Monthly Total: Exercise: 13098kcal   Food: 21161kcal (Fat: 863.04g, Protein: 896.09g, Carbs: 2532.77g)

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Daily Average Calorie Info

80%
of RDI*
(1512 calories)
80% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (36%)
 
Protein (17%)
* Based on DKSorensen's RDI of 1900 calories (21 Nov 10)