DKSorensen's Diet Calendar - May 2016


Daily Average:   Exercise: 2450kcal   Food: 1342kcal (Fat: 47.23g, Protein: 55.25g, Carbs: 180.53g)
Monthly Total: Exercise: 4901kcal   Food: 4026kcal (Fat: 141.69g, Protein: 165.74g, Carbs: 541.59g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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2
Net -1182
3 4
-
-
5
-
-
6
-
-
7
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-
8
-
-
9
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-
10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30 31          

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Daily Average Calorie Info

71%
of RDI*
(1342 calories)
71% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (31%)
 
Protein (16%)
* Based on DKSorensen's RDI of 1900 calories (21 Nov 10)