| Daily Average: |
Exercise: 1769kcal |
|
Food: 1672kcal |
(Fat: 69.88g, Protein: 56.70g, Carbs: 202.40g) |
| Monthly Total: |
Exercise: 1769kcal |
|
Food: 46814kcal |
(Fat: 1956.67g, Protein: 1587.55g, Carbs: 5667.27g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
1
|
2
|
3
|
4
|
5
|
6
|
7
|
|
8
|
9
|
10
|
11
|
12
|
13
|
14
|
|
15
|
16
|
17
|
18
|
19
|
20
|
21
|
|
22
|
23
|
24
|
25
|
26
 |
Net 96 |
|
27
|
28
|
|
29
|
30
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
98%
|
of RDI*
(1672 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (48%)
Fat (38%)
Protein (14%)
|
|
* Based on PSY123's RDI of 1700 calories (01 Jan 18)
|
