| April 2024 |
| Tue 16th: |
1509 *
|
89%
|
fat: 67.04g |
| |
protein: 41.27g |
| |
carbs: 192.12g |
|
-
|
-
|
| Mon 15th: |
1509 *
|
89%
|
fat: 67.04g |
| |
protein: 41.27g |
| |
carbs: 192.12g |
|
-
|
-
|
| Sun 14th: |
1550 *
|
91%
|
fat: 58.87g |
| |
protein: 77.79g |
| |
carbs: 151.81g |
|
-
|
-
|
| Sat 13th: |
1865 *
|
110%
|
fat: 65.95g |
| |
protein: 86.10g |
| |
carbs: 208.50g |
|
-
|
-
|
| Fri 12th: |
605 *
|
36%
|
fat: 14.75g |
| |
protein: 14.50g |
| |
carbs: 111.00g |
|
-
|
-
|
| Thu 11th: |
1673 *
|
98%
|
fat: 58.35g |
| |
protein: 52.32g |
| |
carbs: 239.31g |
|
-
|
-
|
| Wed 10th: |
1609 *
|
95%
|
fat: 56.10g |
| |
protein: 46.19g |
| |
carbs: 240.12g |
|
-
|
-
|
| Tue 9th: |
1495 *
|
88%
|
fat: 66.35g |
| |
protein: 41.10g |
| |
carbs: 190.40g |
|
-
|
-
|
| Mon 8th: |
1500 *
|
88%
|
fat: 66.58g |
| |
protein: 41.16g |
| |
carbs: 190.98g |
|
-
|
-
|
| Sun 7th: |
1930 *
|
114%
|
fat: 92.82g |
| |
protein: 89.94g |
| |
carbs: 159.56g |
|
-
|
-
|
| Sat 6th: |
1930 *
|
114%
|
fat: 92.82g |
| |
protein: 89.94g |
| |
carbs: 159.56g |
|
-
|
-
|
| Fri 5th: |
1719 *
|
101%
|
fat: 79.04g |
| |
protein: 45.27g |
| |
carbs: 216.12g |
|
-
|
-
|
| Thu 4th: |
1586 *
|
93%
|
fat: 54.68g |
| |
protein: 48.60g |
| |
carbs: 229.61g |
|
-
|
-
|
| Wed 3rd: |
1682 *
|
99%
|
fat: 66.70g |
| |
protein: 42.72g |
| |
carbs: 234.43g |
|
-
|
-
|
| Tue 2nd: |
1531 *
|
90%
|
fat: 67.12g |
| |
protein: 41.77g |
| |
carbs: 197.13g |
|
-
|
-
|
| Mon 1st: |
1531 *
|
90%
|
fat: 67.12g |
| |
protein: 41.77g |
| |
carbs: 197.13g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
2023 *
|
119%
|
fat: 91.96g |
| |
protein: 94.38g |
| |
carbs: 175.91g |
|
-
|
-
|
| Sat 30th: |
1693 *
|
100%
|
fat: 79.96g |
| |
protein: 82.38g |
| |
carbs: 132.41g |
|
-
|
-
|
| Fri 29th: |
1834 *
|
108%
|
fat: 79.12g |
| |
protein: 45.77g |
| |
carbs: 247.14g |
|
-
|
-
|
| Thu 28th: |
1608 *
|
95%
|
fat: 54.76g |
| |
protein: 49.10g |
| |
carbs: 234.62g |
|
-
|
-
|
