shandan3's Diet Calendar - August 2015


Daily Average:   Exercise: 0kcal   Food: 423kcal (Fat: 23.14g, Protein: 22.58g, Carbs: 37.96g)
Monthly Total: Exercise: 0kcal   Food: 423kcal (Fat: 23.14g, Protein: 22.58g, Carbs: 37.96g)

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Daily Average Calorie Info

35%
of RDI*
(423 calories)
35% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (46%)
 
Protein (20%)
* Based on shandan3's RDI of 1200 calories (31 Mar 15)