shandan3's Diet Calendar - May 2016


Daily Average:   Exercise: 1849kcal   Food: 1736kcal (Fat: 72.00g, Protein: 54.45g, Carbs: 220.00g)
Monthly Total: Exercise: 1849kcal   Food: 1736kcal (Fat: 72.00g, Protein: 54.45g, Carbs: 220.00g)

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Daily Average Calorie Info

145%
of RDI*
(1736 calories)
145% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (37%)
 
Protein (12%)
* Based on shandan3's RDI of 1200 calories (31 Mar 15)