| Daily Average: |
Exercise: 2996kcal |
|
Food: 1747kcal |
(Fat: 47.25g, Protein: 93.85g, Carbs: 231.71g) |
| Monthly Total: |
Exercise: 2996kcal |
|
Food: 12230kcal |
(Fat: 330.75g, Protein: 656.94g, Carbs: 1621.94g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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2
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3
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4
 |
Net -1273 |
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5
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6
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7
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8
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9
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10
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11
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12
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|
13
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14
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15
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16
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17
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18
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19
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20
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21
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22
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23
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24
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25
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26
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|
27
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28
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29
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30
|
31
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Other Related Links
Members
|
Daily Average Calorie Info
|
76%
|
of RDI*
(1747 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (53%)
Fat (25%)
Protein (22%)
|
|
* Based on trackdawg's RDI of 2300 calories (01 Mar 22)
|
