tpharding's Diet Calendar - May 2024


Daily Average:   Exercise: 0kcal   Food: 892kcal (Fat: 50.59g, Protein: 55.21g, Carbs: 57.17g)
Monthly Total: Exercise: 0kcal   Food: 6247kcal (Fat: 354.13g, Protein: 386.49g, Carbs: 400.16g)

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Daily Average Calorie Info

42%
of RDI*
(892 calories)
42% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (50%)
 
Protein (24%)
* Based on tpharding's RDI of 2100 calories (12 Mar 24)
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