silkyshy's Diet Calendar - May 2024


Daily Average:   Exercise: 0kcal   Food: 2288kcal (Fat: 109.92g, Protein: 157.56g, Carbs: 156.51g)
Monthly Total: Exercise: 0kcal   Food: 9150kcal (Fat: 439.69g, Protein: 630.26g, Carbs: 626.03g)

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Daily Average Calorie Info

88%
of RDI*
(2288 calories)
88% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (44%)
 
Protein (28%)
* Based on silkyshy's RDI of 2600 calories (23 Apr 23)
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