| April 2024 |
| Tue 23rd: |
2040 *
|
78%
|
fat: 89.50g |
| |
protein: 75.00g |
| |
carbs: 240.00g |
|
-
|
-
|
| Mon 22nd: |
2402 *
|
92%
|
fat: 144.41g |
| |
protein: 155.62g |
| |
carbs: 120.37g |
|
-
|
-
|
| Thu 18th: |
2553 *
|
98%
|
fat: 130.90g |
| |
protein: 97.93g |
| |
carbs: 251.62g |
|
-
|
-
|
| Wed 17th: |
1456 *
|
56%
|
fat: 65.30g |
| |
protein: 96.64g |
| |
carbs: 121.71g |
|
-
|
-
|
| Tue 16th: |
2854 *
|
110%
|
fat: 144.28g |
| |
protein: 148.35g |
| |
carbs: 251.82g |
|
-
|
-
|
| Mon 15th: |
1874 *
|
72%
|
fat: 61.69g |
| |
protein: 136.33g |
| |
carbs: 196.52g |
|
-
|
-
|
| Sat 13th: |
2360 *
|
91%
|
fat: 118.58g |
| |
protein: 148.77g |
| |
carbs: 172.55g |
|
-
|
-
|
| Fri 12th: |
1389 *
|
53%
|
fat: 54.69g |
| |
protein: 131.83g |
| |
carbs: 97.02g |
|
-
|
-
|
| Wed 10th: |
2124 *
|
82%
|
fat: 88.54g |
| |
protein: 205.18g |
| |
carbs: 135.94g |
|
-
|
-
|
| Tue 9th: |
2221 *
|
85%
|
fat: 98.54g |
| |
protein: 99.38g |
| |
carbs: 247.97g |
|
-
|
-
|
| Mon 8th: |
2750 *
|
106%
|
fat: 136.57g |
| |
protein: 108.78g |
| |
carbs: 287.11g |
|
-
|
-
|
| Sun 7th: |
2626 *
|
101%
|
fat: 128.98g |
| |
protein: 69.68g |
| |
carbs: 295.86g |
|
-
|
-
|
| Sat 6th: |
2143 *
|
82%
|
fat: 101.84g |
| |
protein: 108.68g |
| |
carbs: 200.61g |
|
-
|
-
|
| Wed 3rd: |
3225 *
|
124%
|
fat: 180.22g |
| |
protein: 75.81g |
| |
carbs: 327.61g |
|
-
|
-
|
| Tue 2nd: |
2620 *
|
101%
|
fat: 124.00g |
| |
protein: 114.00g |
| |
carbs: 267.00g |
|
-
|
-
|
| Mon 1st: |
2434 *
|
94%
|
fat: 122.71g |
| |
protein: 124.57g |
| |
carbs: 208.71g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
4270 *
|
164%
|
fat: 222.00g |
| |
protein: 122.00g |
| |
carbs: 490.20g |
|
-
|
-
|
| Sat 30th: |
1580 *
|
61%
|
fat: 75.00g |
| |
protein: 47.00g |
| |
carbs: 190.00g |
|
-
|
-
|
| Fri 29th: |
1886 *
|
73%
|
fat: 94.38g |
| |
protein: 123.24g |
| |
carbs: 129.64g |
|
-
|
-
|
| Thu 28th: |
2115 *
|
81%
|
fat: 131.13g |
| |
protein: 123.28g |
| |
carbs: 95.03g |
|
-
|
-
|
